Fruit Juice

Cranberry-grape juice drink, bottled

Nutrition facts per 100 g · edible portion

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34 forms & preparations

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Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Cranberry-grape juice drink, bottled's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

56 kcal Calories

0.2 g Protein

14.0 g Carbs

0.1 g Fat

Good nutrient density 25/100

How many beneficial nutrients Cranberry-grape juice drink, bottled delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Cranberry-grape juice drink, bottled come from — the split across carbs, fat & protein.

56 kcal / serving

97% from carbs

Carbs 97%

14.0 g per serving
Fat 2%

0.1 g per serving
Protein 1%

0.2 g per serving

What Cranberry-grape juice drink, bottled is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C36%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	14.0 g	5%
Dietary Fiber	0.1 g	0%

Fats & Fatty Acids	Amount	% DV
Total Fat	0.1 g	0%
Saturated Fat	0.0 g	0%
Monounsaturated Fat	0.0 g	—
Polyunsaturated Fat	0.0 g	—
Trans Fat	0.0 g	—
Omega-6 Fatty Acids	23.0 mg	—
Oleic Acid	4.0 mg	—
Linoleic Acid	23.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	0.2 g	0%

Vitamins	Amount	% DV
Vitamin A (RAE)	0.0 mcg	0%
Vitamin C	32.0 mg	36%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.0 mg	1%
Riboflavin (B2)	0.0 mg	1%
Niacin (B3)	0.1 mg	1%
Vitamin B6	0.0 mg	2%
Folate (B9)	1.0 mcg	0%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid (B5)	0.1 mg	1%

Minerals	Amount	% DV
Calcium	8.0 mg	1%
Iron	0.0 mg	0%
Magnesium	3.0 mg	1%
Phosphorus	4.0 mg	0%
Potassium	24.0 mg	1%
Sodium	3.0 mg	0%
Zinc	0.0 mg	0%
Copper	0.0 mg	1%
Manganese	0.2 mg	7%
Selenium	0.0 mcg	0%
Fluoride	65.0 mcg	—

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	0.1 g	—

About Cranberry-grape juice drink, bottled

Cranberry-grape juice drink pairs tart cranberry with sweet grape, smoothing out cranberry's sharpness into something far easier to sip. Like most cranberry blends sold in bottles, it is a sweetened juice drink rather than 100% juice — pure cranberry juice is simply too sour to drink straight, so sugar and grape juice are added.

Per 100 grams it provides about 56 calories and 14 grams of carbohydrate, nearly all of it sugar, plus around 32 milligrams of added vitamin C. An 8-ounce glass (about 253 grams) comes to roughly 142 calories and 35 grams of sugar. The potassium content is low — only about 24 milligrams per 100 grams — which reflects how little whole fruit ends up in the final blend.

Cranberries are often linked with urinary-tract health, but that is general information rather than medical advice, and a sweetened blend like this is mostly a flavored sugar drink. If you want the cranberry benefits with less sugar, unsweetened cranberry juice or a cranberry supplement is the more direct route; here, treat it as an occasional sweet drink.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.