Fruit Juice
Cocktail mix, non-alcoholic, concentrated, frozen
Nutrition facts per 100 g · edible portion
Beverages34 forms & preparations
Dietary labels are inferred automatically from Cocktail mix, non-alcoholic, concentrated, frozen's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 6/100
How many beneficial nutrients Cocktail mix, non-alcoholic, concentrated, frozen delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Cocktail mix, non-alcoholic, concentrated, frozen come from — the split across carbs, fat & protein.
100% from carbs
-
Carbs 100%71.6 g per serving
-
Fat 0%0.0 g per serving
-
Protein 0%0.1 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 71.6 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 48.4 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.0 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 3.0 mg | — |
| Omega-6 Fatty Acids | 6.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 3.0 mg | — |
| Stearic Acid | 0.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 1.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 6.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.1 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | |
| Vitamin C | 4.2 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.0 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 5.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 3.0 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 2.0 mg | |
| Iron | 0.0 mg | |
| Magnesium | 1.0 mg | |
| Phosphorus | 2.0 mg | |
| Potassium | 23.0 mg | |
| Sodium | 0.0 mg | |
| Zinc | 0.0 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.5 mcg | |
| Fluoride | 16.9 mcg | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.1 g | — |
About Cocktail mix, non-alcoholic, concentrated, frozen
This is a frozen, concentrated cocktail mix — the sweet-and-sour base sold to make blended drinks like daiquiris, margaritas and piña coladas. It contains no alcohol; it simply provides the fruit flavor, sweetness and acidity, and is meant to be diluted with water (and, if desired, spirits) before serving.
As a concentrate, the figures are dense: per 100 grams it provides about 287 calories and 72 grams of carbohydrate, roughly 48 grams of which is sugar, with essentially no protein, fat or sodium. Once it is diluted into a finished drink the calories per glass drop accordingly, but the mix is fundamentally a sweet syrup — sugar is its main ingredient.
Whether or not alcohol is added, the calories and sugar of a blended cocktail come largely from mixes like this one rather than from the spirit. Using less mix, diluting it further, or reaching for fresh citrus and fruit lightens the drink considerably. As always, any cocktail made with it should be enjoyed in moderation by adults of legal drinking age.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Cocktail mix, non-alcoholic, concentrated, frozen?
There are 287 calories in 100 g of Cocktail mix, non-alcoholic, concentrated, frozen.
How much protein is in Cocktail mix, non-alcoholic, concentrated, frozen?
Cocktail mix, non-alcoholic, concentrated, frozen contains 0.1 g of protein per 100 g.
How many carbs are in Cocktail mix, non-alcoholic, concentrated, frozen?
Cocktail mix, non-alcoholic, concentrated, frozen has 71.6 g of carbohydrates per 100 g.
How much fat is in Cocktail mix, non-alcoholic, concentrated, frozen?
Cocktail mix, non-alcoholic, concentrated, frozen provides 0.0 g of total fat per 100 g.
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