Cocktail mix, non-alcoholic, concentrated, frozen vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Cocktail mix, non-alcoholic, concentrated, frozen
287 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
287 kcal
0 kcal
Protein
0.1 g
0.0 g
Carbs
71.6 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
48.4 g
~
Fat
0.0 g
0.0 g
Sodium
0 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 287 kcal).
- Cocktail mix, non-alcoholic, concentrated, frozen has more protein (0.1 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 71.6 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.0 g).
- Cocktail mix, non-alcoholic, concentrated, frozen has more sodium (0 mg vs 1 mg).
| Macronutrients | Cocktail mix, non-alcoholic, concentrated, frozen | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 287 kcal | 0 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 71.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 48.4 g | ~ |
| Water | 28.2 g | 100.0 g |
| Carbohydrates | Cocktail mix, non-alcoholic, concentrated, frozen | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 71.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 48.4 g | ~ |
| Fats & Fatty Acids | Cocktail mix, non-alcoholic, concentrated, frozen | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 3.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 6.0 mg | 0.0 mg |
| Protein & Amino Acids | Cocktail mix, non-alcoholic, concentrated, frozen | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Cocktail mix, non-alcoholic, concentrated, frozen | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 4.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 5.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 3.0 mg | ~ |
| Minerals | Cocktail mix, non-alcoholic, concentrated, frozen | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 2.0 mg | 1.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 2.0 mg | 0.0 mg |
| Potassium | 23.0 mg | 0.0 mg |
| Sodium | 0.0 mg | 1.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.5 mcg | 0.0 mcg |
| Fluoride | 16.9 mcg | 10.0 mcg |
| Sterols | Cocktail mix, non-alcoholic, concentrated, frozen | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Cocktail mix, non-alcoholic, concentrated, frozen | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Cocktail mix, non-alcoholic, concentrated, frozen or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 287 kcal for Cocktail mix, non-alcoholic, concentrated, frozen vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Cocktail mix, non-alcoholic, concentrated, frozen or Water, bottled, POLAND SPRING?
Cocktail mix, non-alcoholic, concentrated, frozen has more protein: 0.1 g for Cocktail mix, non-alcoholic, concentrated, frozen vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Cocktail mix, non-alcoholic, concentrated, frozen or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Cocktail mix, non-alcoholic, concentrated, frozen is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.