Fruit juice

Fruit Juice

Orange-strawberry-banana juice

Nutrition facts per 100 g · edible portion

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34 forms & preparations
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Dietary labels are inferred automatically from Orange-strawberry-banana juice's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

2%
50 kcal Calories
1%
0.4 g Protein
4%
12.3 g Carbs
0%
0.2 g Fat

Good nutrient density 27/100

How many beneficial nutrients Orange-strawberry-banana juice delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Orange-strawberry-banana juice come from — the split across carbs, fat & protein.

What Orange-strawberry-banana juice is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C28%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate12.3 g
4%
Dietary Fiber0.2 g
1%
Total Sugars9.6 g
Fats & Fatty AcidsAmount% DV
Total Fat0.2 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Omega-3 Fatty Acids12.0 mg
Omega-6 Fatty Acids30.0 mg
Protein & Amino AcidsAmount% DV
Protein0.4 g
1%
VitaminsAmount% DV
Vitamin A (RAE)4.0 mcg
0%
Vitamin C25.0 mg
28%
Vitamin D0.0 mcg
0%
Vitamin E0.0 mg
0%
Vitamin K0.5 mcg
0%
Thiamin (B1)0.0 mg
2%
Riboflavin (B2)0.0 mg
1%
Niacin (B3)0.2 mg
1%
Vitamin B60.0 mg
1%
Folate (B9)17.0 mcg
4%
Vitamin B120.0 mcg
0%
MineralsAmount% DV
Calcium8.0 mg
1%
Iron0.3 mg
2%
Magnesium10.0 mg
2%
Phosphorus13.0 mg
1%
Potassium146.0 mg
3%
Sodium4.0 mg
0%
Zinc0.1 mg
1%
Copper0.0 mg
5%
Selenium0.1 mcg
0%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash0.3 g

About Orange-strawberry-banana juice

Orange-strawberry-banana is one of the most popular 100% juice blends, layering the tang of orange with sweet strawberry and smooth banana. Sold chilled in cartons, it is a true fruit juice rather than a sweetened drink, so its sugars come from the fruit itself.

It supplies about 50 calories per 100 grams, almost all from natural fruit sugar — close to 10 grams per 100 grams — along with a useful dose of vitamin C and some potassium. An 8-ounce glass is around 120 calories. The banana lends body and a little extra potassium, while the orange and strawberry carry most of the vitamin C.

As a 100% juice it is a wholesome choice in sensible amounts, but it is still concentrated fruit sugar without the fiber of whole fruit, so a small glass goes a long way. For everyday thirst, eating the whole fruits gives you more fiber and fullness for the same calories.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Orange-strawberry-banana juice?

There are 50 calories in 100 g of Orange-strawberry-banana juice.

How much protein is in Orange-strawberry-banana juice?

Orange-strawberry-banana juice contains 0.4 g of protein per 100 g.

How many carbs are in Orange-strawberry-banana juice?

Orange-strawberry-banana juice has 12.3 g of carbohydrates per 100 g.

How much fat is in Orange-strawberry-banana juice?

Orange-strawberry-banana juice provides 0.2 g of total fat per 100 g.

What is Orange-strawberry-banana juice a good source of?

Orange-strawberry-banana juice is an excellent source of Vitamin C (28% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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