34 forms & preparations
Dietary labels are inferred automatically from Orange-strawberry-banana juice's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Good nutrient density 27/100
How many beneficial nutrients Orange-strawberry-banana juice delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Orange-strawberry-banana juice come from — the split across carbs, fat & protein.
94% from carbs
-
Carbs 94%12.3 g per serving
-
Fat 3%0.2 g per serving
-
Protein 3%0.4 g per serving
What Orange-strawberry-banana juice is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 12.3 g | |
| Dietary Fiber | 0.2 g | |
| Total Sugars | 9.6 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.2 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 12.0 mg | — |
| Omega-6 Fatty Acids | 30.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 1.0 mg | — |
| Palmitic Acid | 20.0 mg | — |
| Stearic Acid | 2.0 mg | — |
| Palmitoleic Acid | 3.0 mg | — |
| Oleic Acid | 18.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 30.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.4 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 4.0 mcg | |
| Vitamin C | 25.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.5 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.2 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 17.0 mcg | |
| Vitamin B12 | 0.0 mcg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 8.0 mg | |
| Iron | 0.3 mg | |
| Magnesium | 10.0 mg | |
| Phosphorus | 13.0 mg | |
| Potassium | 146.0 mg | |
| Sodium | 4.0 mg | |
| Zinc | 0.1 mg | |
| Copper | 0.0 mg | |
| Selenium | 0.1 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.3 g | — |
About Orange-strawberry-banana juice
Orange-strawberry-banana is one of the most popular 100% juice blends, layering the tang of orange with sweet strawberry and smooth banana. Sold chilled in cartons, it is a true fruit juice rather than a sweetened drink, so its sugars come from the fruit itself.
It supplies about 50 calories per 100 grams, almost all from natural fruit sugar — close to 10 grams per 100 grams — along with a useful dose of vitamin C and some potassium. An 8-ounce glass is around 120 calories. The banana lends body and a little extra potassium, while the orange and strawberry carry most of the vitamin C.
As a 100% juice it is a wholesome choice in sensible amounts, but it is still concentrated fruit sugar without the fiber of whole fruit, so a small glass goes a long way. For everyday thirst, eating the whole fruits gives you more fiber and fullness for the same calories.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Orange-strawberry-banana juice?
There are 50 calories in 100 g of Orange-strawberry-banana juice.
How much protein is in Orange-strawberry-banana juice?
Orange-strawberry-banana juice contains 0.4 g of protein per 100 g.
How many carbs are in Orange-strawberry-banana juice?
Orange-strawberry-banana juice has 12.3 g of carbohydrates per 100 g.
How much fat is in Orange-strawberry-banana juice?
Orange-strawberry-banana juice provides 0.2 g of total fat per 100 g.
What is Orange-strawberry-banana juice a good source of?
Orange-strawberry-banana juice is an excellent source of Vitamin C (28% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.
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