Fruit juice

Fruit Juice

Grape juice, purple, with added vitamin C, from concentrate, shelf stable

Nutrition facts per 100 g · edible portion

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34 forms & preparations
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Dietary labels are inferred automatically from Grape juice, purple, with added vitamin C, from concentrate, shelf stable's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

3%
66 kcal Calories
1%
0.3 g Protein
6%
15.6 g Carbs
0%
0.3 g Fat

Good nutrient density 27/100

How many beneficial nutrients Grape juice, purple, with added vitamin C, from concentrate, shelf stable delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Grape juice, purple, with added vitamin C, from concentrate, shelf stable come from — the split across carbs, fat & protein.

What Grape juice, purple, with added vitamin C, from concentrate, shelf stable is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C51%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate15.6 g
6%
Total Sugars14.0 g
Fats & Fatty AcidsAmount% DV
Total Fat0.3 g
0%
Protein & Amino AcidsAmount% DV
Protein0.3 g
1%
VitaminsAmount% DV
Vitamin A (RAE)~
Vitamin C45.6 mg
51%
Vitamin D~
Vitamin E~
Vitamin K~
Thiamin (B1)0.0 mg
2%
Riboflavin (B2)~
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
2%
Folate (B9)0.7 mcg
0%
Vitamin B12~
MineralsAmount% DV
Calcium9.7 mg
1%
Iron0.0 mg
0%
Magnesium7.9 mg
2%
Phosphorus12.0 mg
1%
Potassium49.8 mg
1%
Sodium4.0 mg
0%
Zinc0.1 mg
1%
Copper0.0 mg
2%
Manganese0.2 mg
7%
SterolsAmount% DV
Cholesterol~
Phytosterols~
OtherAmount% DV
Alcohol~
Caffeine~
Theobromine~
Ash0.1 g

About Grape juice, purple, with added vitamin C, from concentrate, shelf stable

Purple (Concord-style) grape juice is one of the deepest, sweetest juices on the shelf. This shelf-stable version is reconstituted from concentrate and fortified with vitamin C, and as a 100% juice all of its sugar comes from the grapes themselves rather than from added sweetener — but grapes are a sugary fruit, so the total still runs high.

Per 100 grams it provides about 66 calories and roughly 15.6 grams of carbohydrate, almost all of it (about 14 grams) sugar, plus around 46 milligrams of added vitamin C and a little potassium. Because an 8-ounce glass weighs around 250 grams, a single serving comes to roughly 165 calories and about 35 grams of sugar — more calories and sugar than the same glass of orange or apple juice. The dark pigments (anthocyanins) that give it its color are antioxidants and the source of grape juice's reputation as a heart-friendly drink.

Grape juice is a genuine source of vitamins and plant compounds, but it is also one of the most calorie- and sugar-dense everyday juices, and drinking it lacks the fiber of eating whole grapes. A small glass is the sensible serving; diluting it with water or watering down children's portions is an easy way to enjoy the flavor with less sugar.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Grape juice, purple, with added vitamin C, from concentrate, shelf stable?

There are 66 calories in 100 g of Grape juice, purple, with added vitamin C, from concentrate, shelf stable.

How much protein is in Grape juice, purple, with added vitamin C, from concentrate, shelf stable?

Grape juice, purple, with added vitamin C, from concentrate, shelf stable contains 0.3 g of protein per 100 g.

How many carbs are in Grape juice, purple, with added vitamin C, from concentrate, shelf stable?

Grape juice, purple, with added vitamin C, from concentrate, shelf stable has 15.6 g of carbohydrates per 100 g.

How much fat is in Grape juice, purple, with added vitamin C, from concentrate, shelf stable?

Grape juice, purple, with added vitamin C, from concentrate, shelf stable provides 0.3 g of total fat per 100 g.

What is Grape juice, purple, with added vitamin C, from concentrate, shelf stable a good source of?

Grape juice, purple, with added vitamin C, from concentrate, shelf stable is an excellent source of Vitamin C (51% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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