Grape juice, purple, with added vitamin C, from concentrate, shelf stable vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Grape juice, purple, with added vitamin C, from concentrate, shelf stable
66 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
66 kcal
0 kcal
Protein
0.3 g
0.0 g
Carbs
15.6 g
0.0 g
Fiber
~
0.0 g
Sugars
14.0 g
~
Fat
0.3 g
0.0 g
Sodium
4 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 66 kcal).
- Grape juice, purple, with added vitamin C, from concentrate, shelf stable has more protein (0.3 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 15.6 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.3 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 4 mg).
| Macronutrients | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 66 kcal | 0 kcal |
| Protein | 0.3 g | 0.0 g |
| Total Fat | 0.3 g | 0.0 g |
| Total Carbohydrate | 15.6 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 14.0 g | ~ |
| Water | 83.7 g | 100.0 g |
| Carbohydrates | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 15.6 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 14.0 g | ~ |
| Fats & Fatty Acids | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.3 g | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.3 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 45.6 mg | 0.0 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.7 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 9.7 mg | 1.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 7.9 mg | 1.0 mg |
| Phosphorus | 12.0 mg | 0.0 mg |
| Potassium | 49.8 mg | 0.0 mg |
| Sodium | 4.0 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, bottled, POLAND SPRING |
|---|---|---|
| Ash | 0.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Grape juice, purple, with added vitamin C, from concentrate, shelf stable or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 66 kcal for Grape juice, purple, with added vitamin C, from concentrate, shelf stable vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Grape juice, purple, with added vitamin C, from concentrate, shelf stable or Water, bottled, POLAND SPRING?
Grape juice, purple, with added vitamin C, from concentrate, shelf stable has more protein: 0.3 g for Grape juice, purple, with added vitamin C, from concentrate, shelf stable vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Grape juice, purple, with added vitamin C, from concentrate, shelf stable or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Grape juice, purple, with added vitamin C, from concentrate, shelf stable is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.