Grape juice, purple, with added vitamin C, from concentrate, shelf stable vs Water, tap, municipal
Nutrition comparison per 100 g.
Grape juice, purple, with added vitamin C, from concentrate, shelf stable
66 kcal
Water, tap, municipal
0 kcal
Calories
66 kcal
0 kcal
Protein
0.3 g
0.0 g
Carbs
15.6 g
0.0 g
Fiber
~
0.0 g
Sugars
14.0 g
0.0 g
Fat
0.3 g
0.0 g
Sodium
4 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 66 kcal).
- Grape juice, purple, with added vitamin C, from concentrate, shelf stable has more protein (0.3 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 15.6 g).
- Water, tap, municipal has more sugars (0.0 g vs 14.0 g).
- Water, tap, municipal has more fat (0.0 g vs 0.3 g).
| Macronutrients | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Calories | 66 kcal | 0 kcal |
| Protein | 0.3 g | 0.0 g |
| Total Fat | 0.3 g | 0.0 g |
| Total Carbohydrate | 15.6 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 14.0 g | 0.0 g |
| Water | 83.7 g | 99.9 g |
| Carbohydrates | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 15.6 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 14.0 g | 0.0 g |
| Fats & Fatty Acids | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.3 g | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Protein | 0.3 g | 0.0 g |
| Vitamins | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 45.6 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.7 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Calcium | 9.7 mg | 3.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 7.9 mg | 1.0 mg |
| Phosphorus | 12.0 mg | 0.0 mg |
| Potassium | 49.8 mg | 1.0 mg |
| Sodium | 4.0 mg | 3.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.1 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Grape juice, purple, with added vitamin C, from concentrate, shelf stable or Water, tap, municipal?
Water, tap, municipal has fewer calories: 66 kcal for Grape juice, purple, with added vitamin C, from concentrate, shelf stable vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Grape juice, purple, with added vitamin C, from concentrate, shelf stable or Water, tap, municipal?
Grape juice, purple, with added vitamin C, from concentrate, shelf stable has more protein: 0.3 g for Grape juice, purple, with added vitamin C, from concentrate, shelf stable vs 0.0 g for Water, tap, municipal per 100 g.
Is Grape juice, purple, with added vitamin C, from concentrate, shelf stable or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Grape juice, purple, with added vitamin C, from concentrate, shelf stable is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.