Fruit juice

Fruit Juice

Grape juice, white, with added vitamin C, from concentrate, shelf stable

Nutrition facts per 100 g · edible portion

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34 forms & preparations
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Dietary labels are inferred automatically from Grape juice, white, with added vitamin C, from concentrate, shelf stable's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

3%
66 kcal Calories
0%
0.1 g Protein
6%
15.8 g Carbs
0%
0.3 g Fat

Good nutrient density 27/100

How many beneficial nutrients Grape juice, white, with added vitamin C, from concentrate, shelf stable delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Grape juice, white, with added vitamin C, from concentrate, shelf stable come from — the split across carbs, fat & protein.

What Grape juice, white, with added vitamin C, from concentrate, shelf stable is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C61%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate15.8 g
6%
Total Sugars14.4 g
Fats & Fatty AcidsAmount% DV
Total Fat0.3 g
0%
Protein & Amino AcidsAmount% DV
Protein0.1 g
0%
VitaminsAmount% DV
Vitamin A (RAE)~
Vitamin C55.3 mg
61%
Vitamin D~
Vitamin E~
Vitamin K~
Thiamin (B1)0.0 mg
0%
Riboflavin (B2)~
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
1%
Folate (B9)1.7 mcg
0%
Vitamin B12~
MineralsAmount% DV
Calcium7.3 mg
1%
Iron0.1 mg
1%
Magnesium4.3 mg
1%
Phosphorus12.6 mg
1%
Potassium49.0 mg
1%
Sodium7.2 mg
0%
Zinc0.0 mg
0%
Copper0.0 mg
0%
Manganese0.1 mg
3%
SterolsAmount% DV
Cholesterol~
Phytosterols~
OtherAmount% DV
Alcohol~
Caffeine~
Theobromine~
Ash0.1 g

About Grape juice, white, with added vitamin C, from concentrate, shelf stable

White grape juice is the pale, golden cousin of the deep-purple kind, pressed from green grapes rather than dark Concord ones. This is the everyday shelf-stable version, reconstituted from concentrate and fortified with vitamin C. Its mild, clean sweetness and lack of staining color make it a popular first juice for small children and a common base for blends and punches.

It is one of the sweeter juices, with about 66 calories per 100 grams and roughly 16 grams of carbohydrate that is almost all natural grape sugar — close to 14 grams per 100 grams. An 8-ounce glass lands near 160 calories and about 35 grams of sugar, so it adds up faster than its light color suggests. The added vitamin C is the standout nutrient; there is little sodium, modest potassium, and essentially no fiber, since juicing leaves the grape skins behind.

As a 100% juice it counts toward fruit servings, but it is concentrated sugar without the fiber of whole grapes, so a small glass is the sensible portion. For children in particular, pediatric guidance is to keep juice servings small and favor whole fruit, which brings fiber and chewing that a glass cannot.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Grape juice, white, with added vitamin C, from concentrate, shelf stable?

There are 66 calories in 100 g of Grape juice, white, with added vitamin C, from concentrate, shelf stable.

How much protein is in Grape juice, white, with added vitamin C, from concentrate, shelf stable?

Grape juice, white, with added vitamin C, from concentrate, shelf stable contains 0.1 g of protein per 100 g.

How many carbs are in Grape juice, white, with added vitamin C, from concentrate, shelf stable?

Grape juice, white, with added vitamin C, from concentrate, shelf stable has 15.8 g of carbohydrates per 100 g.

How much fat is in Grape juice, white, with added vitamin C, from concentrate, shelf stable?

Grape juice, white, with added vitamin C, from concentrate, shelf stable provides 0.3 g of total fat per 100 g.

What is Grape juice, white, with added vitamin C, from concentrate, shelf stable a good source of?

Grape juice, white, with added vitamin C, from concentrate, shelf stable is an excellent source of Vitamin C (61% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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