Fruit Juice
Grape juice, white, with added vitamin C, from concentrate, shelf stable
Nutrition facts per 100 g · edible portion
Beverages34 forms & preparations
Dietary labels are inferred automatically from Grape juice, white, with added vitamin C, from concentrate, shelf stable's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Good nutrient density 27/100
How many beneficial nutrients Grape juice, white, with added vitamin C, from concentrate, shelf stable delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Grape juice, white, with added vitamin C, from concentrate, shelf stable come from — the split across carbs, fat & protein.
96% from carbs
-
Carbs 96%15.8 g per serving
-
Fat 4%0.3 g per serving
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Protein 1%0.1 g per serving
What Grape juice, white, with added vitamin C, from concentrate, shelf stable is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 15.8 g | |
| Total Sugars | 14.4 g | — |
| Sucrose | 0.0 g | — |
| Glucose | 7.1 g | — |
| Fructose | 7.4 g | — |
| Lactose | 0.0 g | — |
| Maltose | 0.0 g | — |
| Galactose | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.3 g |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.1 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | 55.3 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | ~ | — |
| Niacin (B3) | 0.0 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 1.7 mcg | |
| Vitamin B12 | ~ | — |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 7.3 mg | |
| Iron | 0.1 mg | |
| Magnesium | 4.3 mg | |
| Phosphorus | 12.6 mg | |
| Potassium | 49.0 mg | |
| Sodium | 7.2 mg | |
| Zinc | 0.0 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.1 mg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | ~ | — |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 0.1 g | — |
About Grape juice, white, with added vitamin C, from concentrate, shelf stable
White grape juice is the pale, golden cousin of the deep-purple kind, pressed from green grapes rather than dark Concord ones. This is the everyday shelf-stable version, reconstituted from concentrate and fortified with vitamin C. Its mild, clean sweetness and lack of staining color make it a popular first juice for small children and a common base for blends and punches.
It is one of the sweeter juices, with about 66 calories per 100 grams and roughly 16 grams of carbohydrate that is almost all natural grape sugar — close to 14 grams per 100 grams. An 8-ounce glass lands near 160 calories and about 35 grams of sugar, so it adds up faster than its light color suggests. The added vitamin C is the standout nutrient; there is little sodium, modest potassium, and essentially no fiber, since juicing leaves the grape skins behind.
As a 100% juice it counts toward fruit servings, but it is concentrated sugar without the fiber of whole grapes, so a small glass is the sensible portion. For children in particular, pediatric guidance is to keep juice servings small and favor whole fruit, which brings fiber and chewing that a glass cannot.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Grape juice, white, with added vitamin C, from concentrate, shelf stable?
There are 66 calories in 100 g of Grape juice, white, with added vitamin C, from concentrate, shelf stable.
How much protein is in Grape juice, white, with added vitamin C, from concentrate, shelf stable?
Grape juice, white, with added vitamin C, from concentrate, shelf stable contains 0.1 g of protein per 100 g.
How many carbs are in Grape juice, white, with added vitamin C, from concentrate, shelf stable?
Grape juice, white, with added vitamin C, from concentrate, shelf stable has 15.8 g of carbohydrates per 100 g.
How much fat is in Grape juice, white, with added vitamin C, from concentrate, shelf stable?
Grape juice, white, with added vitamin C, from concentrate, shelf stable provides 0.3 g of total fat per 100 g.
What is Grape juice, white, with added vitamin C, from concentrate, shelf stable a good source of?
Grape juice, white, with added vitamin C, from concentrate, shelf stable is an excellent source of Vitamin C (61% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.
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