Grapefruit juice, white, canned or bottled, unsweetened vs Water, tap, municipal
Nutrition comparison per 100 g.
Grapefruit juice, white, canned or bottled, unsweetened
37 kcal
Water, tap, municipal
0 kcal
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 37 kcal).
- Grapefruit juice, white, canned or bottled, unsweetened has more protein (0.6 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 7.6 g).
- Grapefruit juice, white, canned or bottled, unsweetened has more fiber (0.2 g vs 0.0 g).
- Water, tap, municipal has more sugars (0.0 g vs 7.7 g).
| Macronutrients | Grapefruit juice, white, canned or bottled, unsweetened | Water, tap, municipal |
|---|---|---|
| Calories | 37 kcal | 0 kcal |
| Protein | 0.6 g | 0.0 g |
| Total Fat | 0.7 g | 0.0 g |
| Total Carbohydrate | 7.6 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 7.7 g | 0.0 g |
| Water | 90.9 g | 99.9 g |
| Carbohydrates | Grapefruit juice, white, canned or bottled, unsweetened | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 7.6 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 7.7 g | 0.0 g |
| Fats & Fatty Acids | Grapefruit juice, white, canned or bottled, unsweetened | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.7 g | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Grapefruit juice, white, canned or bottled, unsweetened | Water, tap, municipal |
|---|---|---|
| Protein | 0.6 g | 0.0 g |
| Vitamins | Grapefruit juice, white, canned or bottled, unsweetened | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 39.4 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.2 mg | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.3 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 12.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Grapefruit juice, white, canned or bottled, unsweetened | Water, tap, municipal |
|---|---|---|
| Calcium | 16.0 mg | 3.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 9.6 mg | 1.0 mg |
| Phosphorus | 17.0 mg | 0.0 mg |
| Potassium | 141.0 mg | 1.0 mg |
| Sodium | 1.0 mg | 3.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Grapefruit juice, white, canned or bottled, unsweetened | Water, tap, municipal |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Grapefruit juice, white, canned or bottled, unsweetened | Water, tap, municipal |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.3 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Grapefruit juice, white, canned or bottled, unsweetened or Water, tap, municipal?
Water, tap, municipal has fewer calories: 37 kcal for Grapefruit juice, white, canned or bottled, unsweetened vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Grapefruit juice, white, canned or bottled, unsweetened or Water, tap, municipal?
Grapefruit juice, white, canned or bottled, unsweetened has more protein: 0.6 g for Grapefruit juice, white, canned or bottled, unsweetened vs 0.0 g for Water, tap, municipal per 100 g.
Which has more fiber, Grapefruit juice, white, canned or bottled, unsweetened or Water, tap, municipal?
Grapefruit juice, white, canned or bottled, unsweetened has more fiber: 0.2 g for Grapefruit juice, white, canned or bottled, unsweetened vs 0.0 g for Water, tap, municipal per 100 g.
Is Grapefruit juice, white, canned or bottled, unsweetened or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Grapefruit juice, white, canned or bottled, unsweetened is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.