5.6%
111 kcal

Energy

4.7%
3.3 g

Fat

7.1%
1.4 g

Saturates

55.1%
3.3 g

Salt

carbs
0%
fat
28%
protein
72%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 111 (464 kJ)
6%
from Carbohydrate 0 (0 kJ)
from Fat 30 (124 kJ)
from Protein 76 (318 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.3 g
5%
Saturated Fat 1.4 g
7%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 10.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 90.0 mg
Pentadecanoic Acid ~
Palmitic Acid 680.0 mg
Margaric Acid ~
Stearic Acid 540.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 220.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,230.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 130.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 40.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 40.0 mg
Omega-6 Fatty Acids 130.0 mg
Sterols % Daily Value
Cholesterol 34.0 mg
11%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 19.0 g
38%
Essential Aminos
Histidine 499.0 mg
59%
Isoleucine 714.0 mg
63%
Leucine 1,313.0 mg
51%
Lysine 1,459.0 mg
64%
Methionine 420.0 mg
37%
Phenylalanine 672.0 mg
34%
Threonine 742.0 mg
62%
Tryptophan 137.0 mg
46%
Valine 824.0 mg
57%
Non-essential Aminos
Alanine 1,307.0 mg
Arginine 1,316.0 mg
Aspartic Acid 1,617.0 mg
Cystine 198.0 mg
Glutamic Acid 2,627.0 mg
Glycine 1,800.0 mg
Proline 1,246.0 mg
Serine 760.0 mg
Tyrosine 511.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 74.6 g
Ash 3.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
10%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 4.8 mg
24%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.3 mg
13%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 5 mcg
86%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 3.5 mg
19%
Magnesium 18.0 mg
5%
Manganese 0.1 mg
3%
Phosphorus 139.0 mg
14%
Potassium 402.0 mg
11%
Sodium 1,322.0 mg
55%
Zinc 3.6 mg
24%
Cold Cut

About Cold Cut

Cold cuts (also known as lunch meats, luncheon meats, sandwich meats, cooked meats, sliced meats, cold meats and deli meats) are cheeses or precooked or cured meat, often sausages or meat loaves, that are sliced and usually served cold on sandwiches or on party trays. In Commonwealth countries and the U.K., luncheon meat refers specifically to products that can include mechanically reclaimed meat (paste-like meat product produced by forcing beef, pork, turkey or chicken, under high pressure through a sieve or similar device to separate the bone from the edible meat tissue). In British English, the terms cold meats, cooked meats, or sliced meats are used instead.