13%
260 kcal

Energy

29.9%
20.9 g

Fat

38.1%
7.6 g

Saturates

49.3%
3.0 g

Salt

carbs
2%
fat
73%
protein
24%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 260 (1088 kJ)
13%
from Carbohydrate 6 (26 kJ)
from Fat 188 (788 kJ)
from Protein 62 (258 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.6 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 20.9 g
30%
Saturated Fat 7.6 g
38%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 20.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 300.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,630.0 mg
Margaric Acid ~
Stearic Acid 2,650.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 830.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,110.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.1 g
Linoleic Acid 1,770.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 280.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 280.0 mg
Omega-6 Fatty Acids 1,770.0 mg
Sterols % Daily Value
Cholesterol 64.0 mg
21%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.4 g
31%
Essential Aminos
Histidine 495.0 mg
59%
Isoleucine 785.0 mg
69%
Leucine 1,280.0 mg
50%
Lysine 1,447.0 mg
63%
Methionine 352.0 mg
31%
Phenylalanine 623.0 mg
31%
Threonine 664.0 mg
55%
Tryptophan 162.0 mg
54%
Valine 871.0 mg
60%
Non-essential Aminos
Alanine 984.0 mg
Arginine 1,130.0 mg
Aspartic Acid 1,602.0 mg
Cystine 281.0 mg
Glutamic Acid 2,161.0 mg
Glycine 1,203.0 mg
Proline 891.0 mg
Serine 645.0 mg
Tyrosine 613.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 58.6 g
Ash 3.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 3.5 mg
18%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
33%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 13.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 14.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 122.0 mg
12%
Potassium 245.0 mg
7%
Sodium 1,182.0 mg
49%
Zinc 2.5 mg
16%
Cold Cut

About Cold Cut

Cold cuts (also known as lunch meats, luncheon meats, sandwich meats, cooked meats, sliced meats, cold meats and deli meats) are cheeses or precooked or cured meat, often sausages or meat loaves, that are sliced and usually served cold on sandwiches or on party trays. In Commonwealth countries and the U.K., luncheon meat refers specifically to products that can include mechanically reclaimed meat (paste-like meat product produced by forcing beef, pork, turkey or chicken, under high pressure through a sieve or similar device to separate the bone from the edible meat tissue). In British English, the terms cold meats, cooked meats, or sliced meats are used instead.