16.7%
334 kcal

Energy

43.3%
30.3 g

Fat

54%
10.8 g

Saturates

0%
0.0 g

Sugar

53.7%
3.2 g

Salt

carbs
2%
fat
82%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 334 (1397 kJ)
17%
from Carbohydrate 8 (35 kJ)
from Fat 273 (1142 kJ)
from Protein 50 (209 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.1 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 30.3 g
43%
Saturated Fat 10.8 g
54%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 80.0 mg
Lauric Acid 60.0 mg
Tridecylic Acid ~
Myristic Acid 370.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,680.0 mg
Margaric Acid ~
Stearic Acid 3,590.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 14.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,140.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 13,140.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.6 g
Linoleic Acid 3,080.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 470.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 470.0 mg
Omega-6 Fatty Acids 3,080.0 mg
Sterols % Daily Value
Cholesterol 62.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.5 g
25%
Essential Aminos
Histidine 357.0 mg
43%
Isoleucine 571.0 mg
50%
Leucine 952.0 mg
37%
Lysine 931.0 mg
41%
Methionine 333.0 mg
29%
Phenylalanine 491.0 mg
25%
Threonine 487.0 mg
41%
Tryptophan 122.0 mg
41%
Valine 653.0 mg
45%
Non-essential Aminos
Alanine 877.0 mg
Arginine 867.0 mg
Aspartic Acid 1,148.0 mg
Cystine 214.0 mg
Glutamic Acid 1,837.0 mg
Glycine 1,080.0 mg
Proline 679.0 mg
Serine 497.0 mg
Tyrosine 383.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 51.5 g
Ash 3.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 4.1 mg
Choline 61.8 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.4 mg
24%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 3.1 mg
16%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.2 mg
11%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 1 mcg
15%
Vitamin C 1.0 mg
2%
Vitamin D 22 IU
6%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 6.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 10.0 mg
3%
Manganese 0.0 mg
1%
Phosphorus 82.0 mg
8%
Potassium 215.0 mg
6%
Sodium 1,289.0 mg
54%
Zinc 1.5 mg
10%
Cold Cut

About Cold Cut

Cold cuts (also known as lunch meats, luncheon meats, sandwich meats, cooked meats, sliced meats, cold meats and deli meats) are cheeses or precooked or cured meat, often sausages or meat loaves, that are sliced and usually served cold on sandwiches or on party trays. In Commonwealth countries and the U.K., luncheon meat refers specifically to products that can include mechanically reclaimed meat (paste-like meat product produced by forcing beef, pork, turkey or chicken, under high pressure through a sieve or similar device to separate the bone from the edible meat tissue). In British English, the terms cold meats, cooked meats, or sliced meats are used instead.