17.7%
353 kcal

Energy

45.9%
32.2 g

Fat

58%
11.6 g

Saturates

0%
0.0 g

Sugar

53.9%
3.2 g

Salt

carbs
3%
fat
83%
protein
14%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 353 (1477 kJ)
18%
from Carbohydrate 9 (39 kJ)
from Fat 289 (1212 kJ)
from Protein 50 (211 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.3 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 32.2 g
46%
Saturated Fat 11.6 g
58%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 80.0 mg
Lauric Acid 50.0 mg
Tridecylic Acid ~
Myristic Acid 480.0 mg
Pentadecanoic Acid ~
Palmitic Acid 7,090.0 mg
Margaric Acid ~
Stearic Acid 3,890.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 15.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,350.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 13,740.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.7 g
Linoleic Acid 3,160.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 580.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 580.0 mg
Omega-6 Fatty Acids 3,160.0 mg
Sterols % Daily Value
Cholesterol 55.0 mg
18%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.6 g
25%
Essential Aminos
Histidine 405.0 mg
48%
Isoleucine 643.0 mg
56%
Leucine 1,048.0 mg
41%
Lysine 1,185.0 mg
52%
Methionine 288.0 mg
25%
Phenylalanine 510.0 mg
26%
Threonine 544.0 mg
45%
Tryptophan 133.0 mg
44%
Valine 713.0 mg
50%
Non-essential Aminos
Alanine 806.0 mg
Arginine 925.0 mg
Aspartic Acid 1,312.0 mg
Cystine 230.0 mg
Glutamic Acid 1,769.0 mg
Glycine 985.0 mg
Proline 729.0 mg
Serine 528.0 mg
Tyrosine 502.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 49.3 g
Ash 3.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 4.9 mg
Choline 40.7 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
21%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 2.8 mg
14%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 1 mcg
21%
Vitamin C 0.0 mg
0%
Vitamin D 41 IU
10%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 14.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 86.0 mg
9%
Potassium 202.0 mg
6%
Sodium 1,293.0 mg
54%
Zinc 1.7 mg
11%
Cold Cut

About Cold Cut

Cold cuts (also known as lunch meats, luncheon meats, sandwich meats, cooked meats, sliced meats, cold meats and deli meats) are cheeses or precooked or cured meat, often sausages or meat loaves, that are sliced and usually served cold on sandwiches or on party trays. In Commonwealth countries and the U.K., luncheon meat refers specifically to products that can include mechanically reclaimed meat (paste-like meat product produced by forcing beef, pork, turkey or chicken, under high pressure through a sieve or similar device to separate the bone from the edible meat tissue). In British English, the terms cold meats, cooked meats, or sliced meats are used instead.