15.4%
308 kcal

Energy

37.4%
26.2 g

Fat

56.1%
11.2 g

Saturates

0%
0.0 g

Sugar

55.4%
3.3 g

Salt

carbs
4%
fat
77%
protein
19%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 308 (1289 kJ)
15%
from Carbohydrate 12 (49 kJ)
from Fat 236 (987 kJ)
from Protein 58 (241 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.9 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 26.2 g
37%
Saturated Fat 11.2 g
56%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 30.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 753.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,335.0 mg
Margaric Acid ~
Stearic Acid 4,086.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 12.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,546.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 10,742.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.9 g
Linoleic Acid 653.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 211.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 211.0 mg
Omega-6 Fatty Acids 653.0 mg
Sterols % Daily Value
Cholesterol 64.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.4 g
29%
Essential Aminos
Histidine 377.0 mg
45%
Isoleucine 540.0 mg
47%
Leucine 993.0 mg
38%
Lysine 1,104.0 mg
48%
Methionine 317.0 mg
28%
Phenylalanine 508.0 mg
26%
Threonine 561.0 mg
47%
Tryptophan 103.0 mg
34%
Valine 623.0 mg
43%
Non-essential Aminos
Alanine 989.0 mg
Arginine 996.0 mg
Aspartic Acid 1,223.0 mg
Cystine 149.0 mg
Glutamic Acid 1,987.0 mg
Glycine 1,361.0 mg
Proline 943.0 mg
Serine 575.0 mg
Tyrosine 386.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 52.5 g
Ash 4.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.7 mg
Choline 46.7 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
7%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 3.7 mg
18%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 4 mcg
65%
Vitamin C 0.0 mg
0%
Vitamin D 17 IU
4%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 2.3 mg
13%
Magnesium 14.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 119.0 mg
12%
Potassium 208.0 mg
6%
Sodium 1,329.0 mg
55%
Zinc 2.5 mg
17%
Cold Cut

About Cold Cut

Cold cuts (also known as lunch meats, luncheon meats, sandwich meats, cooked meats, sliced meats, cold meats and deli meats) are cheeses or precooked or cured meat, often sausages or meat loaves, that are sliced and usually served cold on sandwiches or on party trays. In Commonwealth countries and the U.K., luncheon meat refers specifically to products that can include mechanically reclaimed meat (paste-like meat product produced by forcing beef, pork, turkey or chicken, under high pressure through a sieve or similar device to separate the bone from the edible meat tissue). In British English, the terms cold meats, cooked meats, or sliced meats are used instead.