9.3%
185 kcal

Energy

19.3%
13.5 g

Fat

21.5%
4.3 g

Saturates

0%
0.0 g

Sugar

44.7%
2.7 g

Salt

carbs
0%
fat
66%
protein
34%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 185 (774 kJ)
9%
from Carbohydrate 0 (0 kJ)
from Fat 122 (509 kJ)
from Protein 63 (263 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.5 g
19%
Saturated Fat 4.3 g
21%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 18.0 mg
Tridecylic Acid ~
Myristic Acid 193.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,835.0 mg
Margaric Acid ~
Stearic Acid 1,252.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 635.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,278.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.3 g
Linoleic Acid 1,178.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 166.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 166.0 mg
Omega-6 Fatty Acids 1,178.0 mg
Sterols % Daily Value
Cholesterol 91.0 mg
30%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.7 g
31%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 67.5 g
Ash 3.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 100 IU
2%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 1.0 mg
5%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
16%
Vitamin C 0.0 mg
0%
Vitamin D 46 IU
12%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 21.0 mg
2%
Copper 0.2 mg
10%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 11.0 mg
3%
Manganese ~
Phosphorus 63.0 mg
6%
Potassium 29.0 mg
1%
Sodium 1,073.0 mg
45%
Zinc 1.2 mg
8%
Cold Cut

About Cold Cut

Cold cuts (also known as lunch meats, luncheon meats, sandwich meats, cooked meats, sliced meats, cold meats and deli meats) are cheeses or precooked or cured meat, often sausages or meat loaves, that are sliced and usually served cold on sandwiches or on party trays. In Commonwealth countries and the U.K., luncheon meat refers specifically to products that can include mechanically reclaimed meat (paste-like meat product produced by forcing beef, pork, turkey or chicken, under high pressure through a sieve or similar device to separate the bone from the edible meat tissue). In British English, the terms cold meats, cooked meats, or sliced meats are used instead.