14.7%
293 kcal

Energy

35.9%
25.1 g

Fat

44.4%
8.9 g

Saturates

0%
0.0 g

Sugar

39.4%
2.4 g

Salt

carbs
5%
fat
78%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 293 (1226 kJ)
15%
from Carbohydrate 14 (57 kJ)
from Fat 226 (946 kJ)
from Protein 50 (209 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.4 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 25.1 g
36%
Saturated Fat 8.9 g
44%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 44.0 mg
Lauric Acid 47.0 mg
Tridecylic Acid ~
Myristic Acid 311.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,839.0 mg
Margaric Acid ~
Stearic Acid 2,632.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 12.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,168.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,172.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.7 g
Linoleic Acid 2,436.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 230.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 230.0 mg
Omega-6 Fatty Acids 2,436.0 mg
Sterols % Daily Value
Cholesterol 76.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.5 g
25%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 55.5 g
Ash 3.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 6.0 mg
Choline 61.2 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
18%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 3.2 mg
16%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.3 mg
14%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 43.0 mg
72%
Vitamin D 23 IU
6%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 0.0 mg
0%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.6 mg
4%
Magnesium 14.0 mg
4%
Manganese ~
Phosphorus 109.0 mg
11%
Potassium 564.0 mg
16%
Sodium 946.0 mg
39%
Zinc 2.1 mg
14%
Cold Cut

About Cold Cut

Cold cuts (also known as lunch meats, luncheon meats, sandwich meats, cooked meats, sliced meats, cold meats and deli meats) are cheeses or precooked or cured meat, often sausages or meat loaves, that are sliced and usually served cold on sandwiches or on party trays. In Commonwealth countries and the U.K., luncheon meat refers specifically to products that can include mechanically reclaimed meat (paste-like meat product produced by forcing beef, pork, turkey or chicken, under high pressure through a sieve or similar device to separate the bone from the edible meat tissue). In British English, the terms cold meats, cooked meats, or sliced meats are used instead.