Luncheon meat, pork, canned vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Luncheon meat, pork, canned
334 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 81% fewer calories (64 kcal vs 334 kcal).
- Luncheon meat, pork, canned has more protein (12.5 g vs 2.4 g).
- Luncheon meat, pork, canned has more carbs (2.1 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.0 g).
- Luncheon meat, pork, canned has more sugars (0.0 g vs 0.8 g).
| Macronutrients | Luncheon meat, pork, canned | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 334 kcal | 64 kcal |
| Protein | 12.5 g | 2.4 g |
| Total Fat | 30.3 g | 1.6 g |
| Total Carbohydrate | 2.1 g | 9.5 g |
| Dietary Fiber | 0.0 g | 0.8 g |
| Total Sugars | 0.0 g | 0.8 g |
| Water | 51.5 g | 85.7 g |
| Carbohydrates | Luncheon meat, pork, canned | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 2.1 g | 9.5 g |
| Dietary Fiber | 0.0 g | 0.8 g |
| Total Sugars | 0.0 g | 0.8 g |
| Fats & Fatty Acids | Luncheon meat, pork, canned | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 30.3 g | 1.6 g |
| Saturated Fat | 10.8 g | 0.4 g |
| Monounsaturated Fat | 14.3 g | 0.8 g |
| Polyunsaturated Fat | 3.6 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 470.0 mg | ~ |
| Omega-6 Fatty Acids | 3,080.0 mg | ~ |
| Protein & Amino Acids | Luncheon meat, pork, canned | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 12.5 g | 2.4 g |
| Histidine | 357.0 mg | ~ |
| Isoleucine | 571.0 mg | ~ |
| Leucine | 952.0 mg | ~ |
| Lysine | 931.0 mg | ~ |
| Methionine | 333.0 mg | ~ |
| Phenylalanine | 491.0 mg | ~ |
| Threonine | 487.0 mg | ~ |
| Tryptophan | 122.0 mg | ~ |
| Valine | 653.0 mg | ~ |
| Alanine | 877.0 mg | ~ |
| Arginine | 867.0 mg | ~ |
| Aspartic Acid | 1,148.0 mg | ~ |
| Cystine | 214.0 mg | ~ |
| Glutamic Acid | 1,837.0 mg | ~ |
| Glycine | 1,080.0 mg | ~ |
| Proline | 679.0 mg | ~ |
| Serine | 497.0 mg | ~ |
| Tyrosine | 383.0 mg | ~ |
| Vitamins | Luncheon meat, pork, canned | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 1.0 mg | ~ |
| Vitamin D | 0.5 mcg | ~ |
| Vitamin E | 0.3 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.4 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 3.1 mg | ~ |
| Vitamin B6 | 0.2 mg | ~ |
| Folate (B9) | 6.0 mcg | ~ |
| Vitamin B12 | 0.9 mcg | ~ |
| Pantothenic Acid (B5) | 0.5 mg | ~ |
| Choline | 61.8 mg | ~ |
| Betaine | 4.1 mg | ~ |
| Minerals | Luncheon meat, pork, canned | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 6.0 mg | ~ |
| Iron | 0.7 mg | 0.3 mg |
| Magnesium | 10.0 mg | ~ |
| Phosphorus | 82.0 mg | ~ |
| Potassium | 215.0 mg | 444.0 mg |
| Sodium | 1,289.0 mg | 381.0 mg |
| Zinc | 1.5 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 28.0 mcg | ~ |
| Sterols | Luncheon meat, pork, canned | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 62.0 mg | 4.0 mg |
| Other | Luncheon meat, pork, canned | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.6 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Luncheon meat, pork, canned or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 334 kcal for Luncheon meat, pork, canned vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Luncheon meat, pork, canned or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Luncheon meat, pork, canned has more protein: 12.5 g for Luncheon meat, pork, canned vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Luncheon meat, pork, canned or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.0 g for Luncheon meat, pork, canned vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Luncheon meat, pork, canned or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Luncheon meat, pork, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.