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Salad dressing

Salad Dressing

Sour dressing, non-butterfat, cultured, filled cream-type

Nutrition facts per 100 g · edible portion

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70 forms & preparations
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Vegetarian Keto-friendly Gluten-free Contains Milk

Dietary labels are inferred automatically from Sour dressing, non-butterfat, cultured, filled cream-type's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

9%
177 kcal Calories
7%
3.3 g Protein
2%
4.7 g Carbs
21%
16.6 g Fat

Low nutrient density 10/100

How many beneficial nutrients Sour dressing, non-butterfat, cultured, filled cream-type delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Sour dressing, non-butterfat, cultured, filled cream-type come from — the split across carbs, fat & protein.

What Sour dressing, non-butterfat, cultured, filled cream-type is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Vitamin B1214% Riboflavin (B2)13%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate4.7 g
2%
Dietary Fiber0.0 g
0%
Total Sugars4.7 g—
Fats & Fatty AcidsAmount% DV
Total Fat16.6 g
21%
Saturated Fat13.3 g
66%
Monounsaturated Fat2.0 g—
Polyunsaturated Fat0.5 g—
Omega-3 Fatty Acids0.0 mg—
Omega-6 Fatty Acids468.0 mg—
Protein & Amino AcidsAmount% DV
Protein3.3 g
7%
Histidine88.0 mg—
Isoleucine197.0 mg—
Leucine318.0 mg—
Lysine258.0 mg—
Methionine82.0 mg—
Phenylalanine157.0 mg—
Threonine147.0 mg—
Tryptophan45.0 mg—
Valine217.0 mg—
VitaminsAmount% DV
Vitamin A (RAE)3.0 mcg
0%
Vitamin C0.9 mg
1%
Vitamin D0.0 mcg
0%
Vitamin E1.3 mg
9%
Vitamin K4.1 mcg
3%
Thiamin (B1)0.0 mg
3%
Riboflavin (B2)0.2 mg
13%
Niacin (B3)0.1 mg
0%
Vitamin B60.0 mg
1%
Folate (B9)12.0 mcg
3%
Vitamin B120.3 mcg
14%
Pantothenic Acid (B5)0.4 mg
8%
Choline14.9 mg
3%
MineralsAmount% DV
Calcium113.0 mg
9%
Iron0.0 mg
0%
Magnesium10.0 mg
2%
Phosphorus87.0 mg
7%
Potassium162.0 mg
3%
Sodium48.0 mg
2%
Zinc0.4 mg
3%
Copper0.0 mg
1%
Manganese0.0 mg
0%
Selenium2.3 mcg
4%
SterolsAmount% DV
Cholesterol5.0 mg
2%
Phytosterols15.0 mg—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash0.7 g—

About Sour dressing, non-butterfat, cultured, filled cream-type

Salad dressing is the sauce that seasons and moistens a salad, tying its ingredients together with acidity, fat, and flavor. Dressings fall into two broad camps: light vinaigrettes, which emulsify oil with vinegar or citrus and seasonings, and creamy dressings built on mayonnaise, buttermilk, yogurt, or sour cream, such as ranch, blue cheese, Caesar, and Thousand Island. Beyond salads, they double as dips, marinades, and sauces for grain bowls and sandwiches.

Because oil is the main ingredient in most, dressings can be calorie-dense, though an oil-based vinaigrette also supplies heart-healthy unsaturated fats that help the body absorb the fat-soluble vitamins in vegetables. A simple homemade vinaigrette of roughly three parts oil to one part acid, whisked with mustard, salt, and pepper, comes together in minutes and skips the additives of many bottled versions.

Refrigerate creamy and homemade dressings and use them within a week or two.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Sour dressing, non-butterfat, cultured, filled cream-type?

There are 177 calories in 100 g of Sour dressing, non-butterfat, cultured, filled cream-type, or about 416 calories in 1 cup (235 g).

How much protein is in Sour dressing, non-butterfat, cultured, filled cream-type?

Sour dressing, non-butterfat, cultured, filled cream-type contains 3.3 g of protein per 100 g.

How many carbs are in Sour dressing, non-butterfat, cultured, filled cream-type?

Sour dressing, non-butterfat, cultured, filled cream-type has 4.7 g of carbohydrates per 100 g.

How much fat is in Sour dressing, non-butterfat, cultured, filled cream-type?

Sour dressing, non-butterfat, cultured, filled cream-type provides 16.6 g of total fat per 100 g.

What is Sour dressing, non-butterfat, cultured, filled cream-type a good source of?

Sour dressing, non-butterfat, cultured, filled cream-type is a good source of Vitamin B12 and Riboflavin (B2) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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