Salad dressing

Salad Dressing

Salad dressing, ranch dressing, reduced fat

9.8%
196 kcal

Energy

17.7%
12.4 g

Fat

6.3%
1.3 g

Saturates

4.2%
3.8 g

Sugar

46.7%
2.8 g

Salt

carbs
42%
fat
55%
protein
2%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 196 (821 kJ)
10%
from Carbohydrate 85 (357 kJ)
from Fat 112 (468 kJ)
from Protein 5 (21 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.3 g
8%
Dietary Fiber 1.1 g
4%
Starch 6.2 g
Sugars 3.8 g
Sucrose 890.0 mg
Glucose 660.0 mg
Fructose 610.0 mg
Lactose 1,040.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 12.4 g
18%
Saturated Fat 1.3 g
6%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 13.0 mg
Pentadecanoic Acid ~
Palmitic Acid 793.0 mg
Margaric Acid 4.0 mg
Stearic Acid 377.0 mg
Arachidic Acid 34.0 mg
Behenic Acid 28.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 2.8 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 13.0 mg
16:1 c 13.0 mg
16:1 t ~
17:1 ~
Oleic Acid 2,725.0 mg
18:1 c 2,725.0 mg
18:1 t 0.0 mg
Gadoleic Acid 57.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 4.2 g
Linoleic Acid 3,685.0 mg
18:2 CLAs ~
18:2 n-6 c,c 3,626.0 mg
18:2 t,t ~
18:2 i 59.0 mg
18:2 t ~
Linolenic Acid 527.0 mg
alpha-Linolenic Acid 527.0 mg
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 527.0 mg
Omega-6 Fatty Acids 3,685.0 mg
Sterols % Daily Value
Cholesterol 16.0 mg
5%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.3 g
3%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 62.0 g
Ash 3.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 67 IU
1%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.6 mg
1%
Vitamin D 0 IU
0%
Vitamin E 2 IU
8%
Vitamin K 35 mcg
44%
Minerals % Daily Value
Calcium 40.0 mg
4%
Copper 0.2 mg
8%
Fluoride 29.1 mcg
Iron 0.7 mg
4%
Magnesium 6.0 mg
2%
Manganese 0.1 mg
3%
Phosphorus 193.0 mg
19%
Potassium 132.0 mg
4%
Sodium 1,120.0 mg
47%
Zinc 0.6 mg
4%
Salad Dressing

About Salad Dressing

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n??? Read More

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n???r?t/ is a mixture (emulsion) of salad oil and vinegar, often flavored with herbs, spices, salt, pepper, sugar, and other ingredients. It is also used as a sauce or marinade. In North America, mayonnaise-based Ranch dressing is most popular, with vinaigrettes and Caesar-style dressing following close behind. Traditional dressings in France are vinaigrettes, typically mustard-based, while sour cream (smetana) and mayonnaise are predominant in eastern European countries and Russia. In Denmark, dressings are often based on crème fraîche. In southern Europe, salad is generally dressed by the diner with oil and vinegar. In Asia, it is common to add sesame oil, fish sauce, citrus juice, or soy sauce to salad dressings.