Salad dressing

Salad Dressing

Salad dressing, green goddess, regular

21.4%
427 kcal

Energy

61.9%
43.3 g

Fat

29.9%
6.0 g

Saturates

7.4%
6.7 g

Sugar

36.1%
2.2 g

Salt

carbs
7%
fat
91%
protein
2%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 427 (1787 kJ)
21%
from Carbohydrate 29 (123 kJ)
from Fat 390 (1633 kJ)
from Protein 8 (32 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 7.4 g
3%
Dietary Fiber 0.1 g
0%
Starch ~
Sugars 6.7 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 43.3 g
62%
Saturated Fat 6.0 g
30%
Butyric Acid 16.0 mg
Caproic Acid 9.0 mg
Caprylic Acid 6.0 mg
Capric Acid 12.0 mg
Lauric Acid 13.0 mg
Tridecylic Acid ~
Myristic Acid 89.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,254.0 mg
Margaric Acid ~
Stearic Acid 1,580.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 91.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,252.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 80.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 23.2 g
Linoleic Acid 20,436.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 2,730.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 2,730.0 mg
Omega-6 Fatty Acids 20,436.0 mg
Sterols % Daily Value
Cholesterol 40.0 mg
13%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.9 g
4%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 45.0 g
Ash 2.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 3.6 mg
Vitamin A 41 IU
1%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.2 mg
0%
Vitamin D 0 IU
0%
Vitamin E 7 IU
23%
Vitamin K 97 mcg
121%
Minerals % Daily Value
Calcium 34.0 mg
3%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 7.0 mg
2%
Manganese ~
Phosphorus 31.0 mg
3%
Potassium 58.0 mg
2%
Sodium 867.0 mg
36%
Zinc 0.3 mg
2%
Salad Dressing

About Salad Dressing

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n??? Read More

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n???r?t/ is a mixture (emulsion) of salad oil and vinegar, often flavored with herbs, spices, salt, pepper, sugar, and other ingredients. It is also used as a sauce or marinade. In North America, mayonnaise-based Ranch dressing is most popular, with vinaigrettes and Caesar-style dressing following close behind. Traditional dressings in France are vinaigrettes, typically mustard-based, while sour cream (smetana) and mayonnaise are predominant in eastern European countries and Russia. In Denmark, dressings are often based on crème fraîche. In southern Europe, salad is generally dressed by the diner with oil and vinegar. In Asia, it is common to add sesame oil, fish sauce, citrus juice, or soy sauce to salad dressings.