Salad dressing

Salad Dressing

Salad dressing, thousand island dressing, reduced fat

9.8%
195 kcal

Energy

16.2%
11.3 g

Fat

3.7%
0.7 g

Saturates

19.2%
17.3 g

Sugar

39.8%
2.4 g

Salt

carbs
48%
fat
51%
protein
1%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 195 (815 kJ)
10%
from Carbohydrate 96 (403 kJ)
from Fat 102 (427 kJ)
from Protein 3 (14 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 24.1 g
9%
Dietary Fiber 1.2 g
4%
Starch 4.9 g
Sugars 17.3 g
Sucrose 800.0 mg
Glucose 9,110.0 mg
Fructose 6,900.0 mg
Lactose 0.0 mg
Maltose 500.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 11.3 g
16%
Saturated Fat 0.7 g
4%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 524.0 mg
Margaric Acid 0.0 mg
Stearic Acid 223.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 6.5 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 6,285.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 183.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.7 g
Linoleic Acid 1,955.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 737.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 737.0 mg
Omega-6 Fatty Acids 1,955.0 mg
Sterols % Daily Value
Cholesterol 11.0 mg
4%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.8 g
2%
Essential Aminos
Histidine 0.0 mg
0%
Isoleucine 0.0 mg
0%
Leucine 0.0 mg
0%
Lysine 0.0 mg
0%
Methionine 0.0 mg
0%
Phenylalanine 0.0 mg
0%
Threonine 0.0 mg
0%
Tryptophan 0.0 mg
0%
Valine 0.0 mg
0%
Non-essential Aminos
Alanine 0.0 mg
Arginine 0.0 mg
Aspartic Acid 0.0 mg
Cystine 0.0 mg
Glutamic Acid 135.0 mg
Glycine 0.0 mg
Proline 0.0 mg
Serine 0.0 mg
Tyrosine 0.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 60.7 g
Ash 3.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 16.0 mg
Vitamin A 311 IU
6%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.0 mg
3%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.0 mg
0%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 1.5 mg
3%
Vitamin D 0 IU
0%
Vitamin E 1 IU
5%
Vitamin K 28 mcg
35%
Minerals % Daily Value
Calcium 27.0 mg
3%
Copper 0.0 mg
0%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 7.0 mg
2%
Manganese 0.1 mg
6%
Phosphorus 14.0 mg
1%
Potassium 202.0 mg
6%
Sodium 955.0 mg
40%
Zinc 0.2 mg
1%
Salad Dressing

About Salad Dressing

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n??? Read More

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n???r?t/ is a mixture (emulsion) of salad oil and vinegar, often flavored with herbs, spices, salt, pepper, sugar, and other ingredients. It is also used as a sauce or marinade. In North America, mayonnaise-based Ranch dressing is most popular, with vinaigrettes and Caesar-style dressing following close behind. Traditional dressings in France are vinaigrettes, typically mustard-based, while sour cream (smetana) and mayonnaise are predominant in eastern European countries and Russia. In Denmark, dressings are often based on crème fraîche. In southern Europe, salad is generally dressed by the diner with oil and vinegar. In Asia, it is common to add sesame oil, fish sauce, citrus juice, or soy sauce to salad dressings.