Salad dressing

Salad Dressing

Salad dressing, Mayonnaise dressing, diet, no cholesterol

19.5%
390 kcal

Energy

47.7%
33.4 g

Fat

25%
5.0 g

Saturates

7.1%
6.4 g

Sugar

29.6%
1.8 g

Salt

carbs
24%
fat
75%
protein
1%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 390 (1632 kJ)
20%
from Carbohydrate 96 (400 kJ)
from Fat 301 (1259 kJ)
from Protein 4 (15 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 23.9 g
9%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 6.4 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 33.4 g
48%
Saturated Fat 5.0 g
25%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 100.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,500.0 mg
Margaric Acid ~
Stearic Acid 1,400.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,000.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 18.0 g
Linoleic Acid 16,000.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 2,000.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 2,000.0 mg
Omega-6 Fatty Acids 16,000.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 97.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.9 g
2%
Essential Aminos
Histidine 22.0 mg
3%
Isoleucine 52.0 mg
5%
Leucine 77.0 mg
3%
Lysine 61.0 mg
3%
Methionine 23.0 mg
2%
Phenylalanine 39.0 mg
2%
Threonine 49.0 mg
4%
Tryptophan 13.0 mg
4%
Valine 55.0 mg
4%
Non-essential Aminos
Alanine 45.0 mg
Arginine 62.0 mg
Aspartic Acid 75.0 mg
Cystine 16.0 mg
Glutamic Acid 110.0 mg
Glycine 27.0 mg
Proline 37.0 mg
Serine 75.0 mg
Tyrosine 39.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 39.9 g
Ash 1.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 0.7 mg
Vitamin A 220 IU
4%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 3 IU
10%
Vitamin K 42 mcg
53%
Minerals % Daily Value
Calcium 14.0 mg
1%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.2 mg
1%
Magnesium 2.0 mg
1%
Manganese 0.1 mg
4%
Phosphorus 26.0 mg
3%
Potassium 9.0 mg
0%
Sodium 711.0 mg
30%
Zinc 0.2 mg
1%
Salad Dressing

About Salad Dressing

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n??? Read More

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n???r?t/ is a mixture (emulsion) of salad oil and vinegar, often flavored with herbs, spices, salt, pepper, sugar, and other ingredients. It is also used as a sauce or marinade. In North America, mayonnaise-based Ranch dressing is most popular, with vinaigrettes and Caesar-style dressing following close behind. Traditional dressings in France are vinaigrettes, typically mustard-based, while sour cream (smetana) and mayonnaise are predominant in eastern European countries and Russia. In Denmark, dressings are often based on crème fraîche. In southern Europe, salad is generally dressed by the diner with oil and vinegar. In Asia, it is common to add sesame oil, fish sauce, citrus juice, or soy sauce to salad dressings.