Salad dressing

Salad Dressing

Salad dressing, home recipe, cooked

7.9%
157 kcal

Energy

13.6%
9.5 g

Fat

14.5%
2.9 g

Saturates

10.1%
9.1 g

Sugar

30.6%
1.8 g

Salt

carbs
37%
fat
53%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 157 (656 kJ)
8%
from Carbohydrate 60 (250 kJ)
from Fat 86 (358 kJ)
from Protein 17 (70 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 14.9 g
5%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 9.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.5 g
14%
Saturated Fat 2.9 g
15%
Butyric Acid 100.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 100.0 mg
Lauric Acid 100.0 mg
Tridecylic Acid ~
Myristic Acid 200.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,600.0 mg
Margaric Acid ~
Stearic Acid 800.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 100.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,700.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.1 g
Linoleic Acid 2,000.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 100.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 100.0 mg
Omega-6 Fatty Acids 2,000.0 mg
Sterols % Daily Value
Cholesterol 57.0 mg
19%
Phytosterols 24.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.2 g
8%
Essential Aminos
Histidine 116.0 mg
14%
Isoleucine 259.0 mg
23%
Leucine 449.0 mg
17%
Lysine 329.0 mg
14%
Methionine 132.0 mg
12%
Phenylalanine 256.0 mg
13%
Threonine 183.0 mg
15%
Tryptophan 63.0 mg
21%
Valine 319.0 mg
22%
Non-essential Aminos
Alanine 223.0 mg
Arginine 241.0 mg
Aspartic Acid 459.0 mg
Cystine 130.0 mg
Glutamic Acid 993.0 mg
Glycine 138.0 mg
Proline 395.0 mg
Serine 205.0 mg
Tyrosine 206.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 69.2 g
Ash 2.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 47.9 mg
Vitamin A 171 IU
3%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 0.3 mg
1%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 17 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.6 mg
1%
Vitamin D 34 IU
9%
Vitamin E 1 IU
4%
Vitamin K 14 mcg
17%
Minerals % Daily Value
Calcium 84.0 mg
8%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 8.0 mg
2%
Manganese ~
Phosphorus 87.0 mg
9%
Potassium 121.0 mg
3%
Sodium 734.0 mg
31%
Zinc 0.4 mg
2%
Salad Dressing

About Salad Dressing

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n??? Read More

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n???r?t/ is a mixture (emulsion) of salad oil and vinegar, often flavored with herbs, spices, salt, pepper, sugar, and other ingredients. It is also used as a sauce or marinade. In North America, mayonnaise-based Ranch dressing is most popular, with vinaigrettes and Caesar-style dressing following close behind. Traditional dressings in France are vinaigrettes, typically mustard-based, while sour cream (smetana) and mayonnaise are predominant in eastern European countries and Russia. In Denmark, dressings are often based on crème fraîche. In southern Europe, salad is generally dressed by the diner with oil and vinegar. In Asia, it is common to add sesame oil, fish sauce, citrus juice, or soy sauce to salad dressings.