Salad dressing

Salad Dressing

Salad dressing, blue or roquefort cheese, low calorie

5%
99 kcal

Energy

10.3%
7.2 g

Fat

12.9%
2.6 g

Saturates

3.1%
2.8 g

Sugar

39.1%
2.3 g

Salt

carbs
12%
fat
67%
protein
21%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 99 (414 kJ)
5%
from Carbohydrate 12 (49 kJ)
from Fat 65 (271 kJ)
from Protein 20 (85 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.9 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 2.8 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.2 g
10%
Saturated Fat 2.6 g
13%
Butyric Acid 69.0 mg
Caproic Acid 38.0 mg
Caprylic Acid 26.0 mg
Capric Acid 62.0 mg
Lauric Acid 51.0 mg
Tridecylic Acid ~
Myristic Acid 352.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,414.0 mg
Margaric Acid ~
Stearic Acid 496.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 99.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,645.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 3.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.4 g
Linoleic Acid 2,117.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 301.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 2.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat ~
Omega-3 Fatty Acids 301.0 mg
Omega-6 Fatty Acids 2,117.0 mg
Sterols % Daily Value
Cholesterol 1.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.1 g
10%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 79.5 g
Ash 5.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 17.0 mg
Vitamin A 3 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.3 mg
1%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 5 mcg
7%
Minerals % Daily Value
Calcium 89.0 mg
9%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 7.0 mg
2%
Manganese ~
Phosphorus 83.0 mg
8%
Potassium 5.0 mg
0%
Sodium 939.0 mg
39%
Zinc 0.3 mg
2%
Salad Dressing

About Salad Dressing

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n??? Read More

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n???r?t/ is a mixture (emulsion) of salad oil and vinegar, often flavored with herbs, spices, salt, pepper, sugar, and other ingredients. It is also used as a sauce or marinade. In North America, mayonnaise-based Ranch dressing is most popular, with vinaigrettes and Caesar-style dressing following close behind. Traditional dressings in France are vinaigrettes, typically mustard-based, while sour cream (smetana) and mayonnaise are predominant in eastern European countries and Russia. In Denmark, dressings are often based on crème fraîche. In southern Europe, salad is generally dressed by the diner with oil and vinegar. In Asia, it is common to add sesame oil, fish sauce, citrus juice, or soy sauce to salad dressings.