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Salad dressing

Salad Dressing

McDONALD'S, NEWMAN'S OWN Ranch Dressing

Nutrition facts per 100 g · edible portion

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70 forms & preparations
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Vegetarian Gluten-free Dairy-free

Dietary labels are inferred automatically from McDONALD'S, NEWMAN'S OWN Ranch Dressing's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

16%
313 kcal Calories
5%
2.6 g Protein
6%
16.8 g Carbs
34%
26.6 g Fat

Low nutrient density 5/100

How many beneficial nutrients McDONALD'S, NEWMAN'S OWN Ranch Dressing delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in McDONALD'S, NEWMAN'S OWN Ranch Dressing come from — the split across carbs, fat & protein.

What McDONALD'S, NEWMAN'S OWN Ranch Dressing is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Riboflavin (B2)11%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate16.8 g
6%
Dietary Fiber0.3 g
1%
Total Sugars6.6 g—
Fats & Fatty AcidsAmount% DV
Total Fat26.6 g
34%
Saturated Fat4.4 g
22%
Monounsaturated Fat15.4 g—
Polyunsaturated Fat6.4 g—
Trans Fat0.4 g—
Protein & Amino AcidsAmount% DV
Protein2.6 g
5%
VitaminsAmount% DV
Vitamin A (RAE)~—
Vitamin C0.8 mg
1%
Vitamin D~—
Vitamin E~—
Vitamin K~—
Thiamin (B1)0.0 mg
1%
Riboflavin (B2)0.1 mg
11%
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
2%
Folate (B9)1.0 mcg
0%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.1 mg
2%
MineralsAmount% DV
Calcium77.0 mg
6%
Iron0.3 mg
1%
Magnesium3.0 mg
1%
Phosphorus76.0 mg
6%
Potassium120.0 mg
3%
Sodium954.0 mg
41%
Zinc0.1 mg
1%
Copper0.0 mg
1%
Manganese0.0 mg
1%
Selenium0.4 mcg
1%
SterolsAmount% DV
Cholesterol32.0 mg
11%
Phytosterols~—
OtherAmount% DV
Alcohol~—
Caffeine~—
Theobromine~—
Ash2.7 g—

About McDONALD'S, NEWMAN'S OWN Ranch Dressing

Salad dressing is the sauce that seasons and moistens a salad, tying its ingredients together with acidity, fat, and flavor. Dressings fall into two broad camps: light vinaigrettes, which emulsify oil with vinegar or citrus and seasonings, and creamy dressings built on mayonnaise, buttermilk, yogurt, or sour cream, such as ranch, blue cheese, Caesar, and Thousand Island. Beyond salads, they double as dips, marinades, and sauces for grain bowls and sandwiches.

Because oil is the main ingredient in most, dressings can be calorie-dense, though an oil-based vinaigrette also supplies heart-healthy unsaturated fats that help the body absorb the fat-soluble vitamins in vegetables. A simple homemade vinaigrette of roughly three parts oil to one part acid, whisked with mustard, salt, and pepper, comes together in minutes and skips the additives of many bottled versions.

Refrigerate creamy and homemade dressings and use them within a week or two.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in McDONALD'S, NEWMAN'S OWN Ranch Dressing?

There are 313 calories in 100 g of McDONALD'S, NEWMAN'S OWN Ranch Dressing, or about 175 calories in 2 fl oz (56 g).

How much protein is in McDONALD'S, NEWMAN'S OWN Ranch Dressing?

McDONALD'S, NEWMAN'S OWN Ranch Dressing contains 2.6 g of protein per 100 g.

How many carbs are in McDONALD'S, NEWMAN'S OWN Ranch Dressing?

McDONALD'S, NEWMAN'S OWN Ranch Dressing has 16.8 g of carbohydrates per 100 g.

How much fat is in McDONALD'S, NEWMAN'S OWN Ranch Dressing?

McDONALD'S, NEWMAN'S OWN Ranch Dressing provides 26.6 g of total fat per 100 g.

What is McDONALD'S, NEWMAN'S OWN Ranch Dressing a good source of?

McDONALD'S, NEWMAN'S OWN Ranch Dressing is a good source of Riboflavin (B2) (per 100 g). Daily Values are based on a 2,000-calorie diet.

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