Salad dressing

Salad Dressing

Salad dressing, ranch dressing, fat-free

6%
119 kcal

Energy

2.7%
1.9 g

Fat

2.2%
0.4 g

Saturates

5.9%
5.4 g

Sugar

37.4%
2.2 g

Salt

carbs
85%
fat
14%
protein
1%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 119 (497 kJ)
6%
from Carbohydrate 106 (444 kJ)
from Fat 17 (72 kJ)
from Protein 1 (4 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 26.5 g
9%
Dietary Fiber 0.1 g
0%
Starch 5.0 g
Sugars 5.4 g
Sucrose 1,570.0 mg
Glucose 1,910.0 mg
Fructose 420.0 mg
Lactose 70.0 mg
Maltose 1,380.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 1.9 g
3%
Saturated Fat 0.4 g
2%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 37.0 mg
Pentadecanoic Acid ~
Palmitic Acid 243.0 mg
Margaric Acid 6.0 mg
Stearic Acid 152.0 mg
Arachidic Acid 5.0 mg
Behenic Acid 4.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 6.0 mg
16:1 c 6.0 mg
16:1 t ~
17:1 ~
Oleic Acid 370.0 mg
18:1 c 359.0 mg
18:1 t 11.0 mg
Gadoleic Acid 8.0 mg
Erucic Acid 4.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.7 g
Linoleic Acid 622.0 mg
18:2 CLAs ~
18:2 n-6 c,c 611.0 mg
18:2 t,t ~
18:2 i 10.0 mg
18:2 t ~
Linolenic Acid 76.0 mg
alpha-Linolenic Acid 76.0 mg
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 76.0 mg
Omega-6 Fatty Acids 622.0 mg
Sterols % Daily Value
Cholesterol 7.0 mg
2%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.3 g
1%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 68.3 g
Ash 3.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 3 IU
0%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 50.0 mg
5%
Copper 0.2 mg
10%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 8.0 mg
2%
Manganese 0.1 mg
6%
Phosphorus 113.0 mg
11%
Potassium 111.0 mg
3%
Sodium 897.0 mg
37%
Zinc 0.4 mg
3%
Salad Dressing

About Salad Dressing

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n??? Read More

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n???r?t/ is a mixture (emulsion) of salad oil and vinegar, often flavored with herbs, spices, salt, pepper, sugar, and other ingredients. It is also used as a sauce or marinade. In North America, mayonnaise-based Ranch dressing is most popular, with vinaigrettes and Caesar-style dressing following close behind. Traditional dressings in France are vinaigrettes, typically mustard-based, while sour cream (smetana) and mayonnaise are predominant in eastern European countries and Russia. In Denmark, dressings are often based on crème fraîche. In southern Europe, salad is generally dressed by the diner with oil and vinegar. In Asia, it is common to add sesame oil, fish sauce, citrus juice, or soy sauce to salad dressings.