Salad dressing

Salad Dressing

Salad dressing, blue or roquefort cheese dressing, commercial, regular

23.8%
476 kcal

Energy

73%
51.1 g

Fat

41.4%
8.3 g

Saturates

3.9%
3.5 g

Sugar

43.4%
2.6 g

Salt

carbs
4%
fat
95%
protein
1%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 476 (1991 kJ)
24%
from Carbohydrate 18 (77 kJ)
from Fat 460 (1926 kJ)
from Protein 5 (23 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 4.6 g
2%
Dietary Fiber 0.4 g
1%
Starch ~
Sugars 3.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 51.1 g
73%
Saturated Fat 8.3 g
41%
Butyric Acid 17.0 mg
Caproic Acid 8.0 mg
Caprylic Acid 6.0 mg
Capric Acid 14.0 mg
Lauric Acid 13.0 mg
Tridecylic Acid ~
Myristic Acid 84.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,319.0 mg
Margaric Acid ~
Stearic Acid 2,437.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 13.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 45.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 13,112.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 113.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 27.5 g
Linoleic Acid 24,317.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 3,196.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 10.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat 1.3 g
Omega-3 Fatty Acids 3,196.0 mg
Omega-6 Fatty Acids 24,317.0 mg
Sterols % Daily Value
Cholesterol 31.0 mg
10%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.4 g
3%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 39.7 g
Ash 3.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.5 mg
Choline 17.9 mg
Vitamin A 73 IU
1%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 0.7 mg
1%
Vitamin D 4 IU
1%
Vitamin E 6 IU
21%
Vitamin K 86 mcg
107%
Minerals % Daily Value
Calcium 37.0 mg
4%
Copper 0.0 mg
0%
Fluoride 27.0 mcg
Iron 0.1 mg
1%
Magnesium 8.0 mg
2%
Manganese 0.0 mg
0%
Phosphorus 74.0 mg
7%
Potassium 88.0 mg
3%
Sodium 1,041.0 mg
43%
Zinc 0.2 mg
1%
Salad Dressing

About Salad Dressing

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n??? Read More

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n???r?t/ is a mixture (emulsion) of salad oil and vinegar, often flavored with herbs, spices, salt, pepper, sugar, and other ingredients. It is also used as a sauce or marinade. In North America, mayonnaise-based Ranch dressing is most popular, with vinaigrettes and Caesar-style dressing following close behind. Traditional dressings in France are vinaigrettes, typically mustard-based, while sour cream (smetana) and mayonnaise are predominant in eastern European countries and Russia. In Denmark, dressings are often based on crème fraîche. In southern Europe, salad is generally dressed by the diner with oil and vinegar. In Asia, it is common to add sesame oil, fish sauce, citrus juice, or soy sauce to salad dressings.