Salad dressing

Salad Dressing

Mayonnaise, made with tofu

16.1%
322 kcal

Energy

45.4%
31.8 g

Fat

14.6%
2.9 g

Saturates

0.9%
0.9 g

Sugar

32.2%
1.9 g

Salt

carbs
4%
fat
89%
protein
7%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 322 (1348 kJ)
16%
from Carbohydrate 12 (51 kJ)
from Fat 286 (1198 kJ)
from Protein 24 (100 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.1 g
1%
Dietary Fiber 1.1 g
4%
Starch ~
Sugars 0.9 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 31.8 g
45%
Saturated Fat 2.9 g
15%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 5.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,962.0 mg
Margaric Acid 6.0 mg
Stearic Acid 815.0 mg
Arachidic Acid 65.0 mg
Behenic Acid 65.0 mg
Lignoceric Acid 2.0 mg
Monounsaturated Fat 5.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 7.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 4,873.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 110.0 mg
Erucic Acid 241.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 16.0 mg
Polyunsaturated Fat 16.6 g
Linoleic Acid 14,534.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 2,042.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 3.0 mg
Eicosatrienoic Acid 8.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 2,042.0 mg
Omega-6 Fatty Acids 14,534.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.0 g
12%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 56.3 g
Ash 2.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 26.2 mg
Vitamin A 43 IU
1%
Vitamin B1 (thiamine) 0.1 mg
3%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 4 IU
12%
Vitamin K 53 mcg
67%
Minerals % Daily Value
Calcium 53.0 mg
5%
Copper 0.1 mg
5%
Fluoride 0.4 mcg
Iron 0.3 mg
2%
Magnesium 52.0 mg
13%
Manganese 0.4 mg
20%
Phosphorus 49.0 mg
5%
Potassium 66.0 mg
2%
Sodium 773.0 mg
32%
Zinc 0.4 mg
3%
Salad Dressing

About Salad Dressing

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n??? Read More

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n???r?t/ is a mixture (emulsion) of salad oil and vinegar, often flavored with herbs, spices, salt, pepper, sugar, and other ingredients. It is also used as a sauce or marinade. In North America, mayonnaise-based Ranch dressing is most popular, with vinaigrettes and Caesar-style dressing following close behind. Traditional dressings in France are vinaigrettes, typically mustard-based, while sour cream (smetana) and mayonnaise are predominant in eastern European countries and Russia. In Denmark, dressings are often based on crème fraîche. In southern Europe, salad is generally dressed by the diner with oil and vinegar. In Asia, it is common to add sesame oil, fish sauce, citrus juice, or soy sauce to salad dressings.