Salad dressing

Salad Dressing

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

16%
319 kcal Calories
7%
3.6 g Protein
2%
6.9 g Carbs
40%
31.5 g Fat

Fair nutrient density 20/100

How many beneficial nutrients McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing come from — the split across carbs, fat & protein.

What McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin E174% Vitamin B664% Copper13%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate6.9 g
2%
Dietary Fiber0.1 g
0%
Total Sugars3.0 g
Fats & Fatty AcidsAmount% DV
Total Fat31.5 g
40%
Saturated Fat5.9 g
29%
Monounsaturated Fat7.8 g
Polyunsaturated Fat16.3 g
Trans Fat0.5 g
Protein & Amino AcidsAmount% DV
Protein3.6 g
7%
VitaminsAmount% DV
Vitamin A (RAE)~
Vitamin C0.0 mg
0%
Vitamin D~
Vitamin E26.1 mg
174%
Vitamin K~
Thiamin (B1)0.0 mg
1%
Riboflavin (B2)0.0 mg
3%
Niacin (B3)0.0 mg
0%
Vitamin B61.1 mg
64%
Folate (B9)4.0 mcg
1%
Vitamin B120.1 mcg
4%
Pantothenic Acid (B5)0.1 mg
2%
MineralsAmount% DV
Calcium104.0 mg
8%
Iron0.3 mg
2%
Magnesium5.0 mg
1%
Phosphorus65.0 mg
5%
Potassium27.0 mg
1%
Sodium851.0 mg
37%
Zinc0.3 mg
3%
Copper0.1 mg
13%
Selenium0.2 mcg
0%
SterolsAmount% DV
Cholesterol35.0 mg
12%
Phytosterols~
OtherAmount% DV
Alcohol~
Caffeine~
Theobromine~
Ash3.2 g

About McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing

Salad dressing is the sauce that seasons and moistens a salad, tying its ingredients together with acidity, fat, and flavor. Dressings fall into two broad camps: light vinaigrettes, which emulsify oil with vinegar or citrus and seasonings, and creamy dressings built on mayonnaise, buttermilk, yogurt, or sour cream, such as ranch, blue cheese, Caesar, and Thousand Island. Beyond salads, they double as dips, marinades, and sauces for grain bowls and sandwiches.

Because oil is the main ingredient in most, dressings can be calorie-dense, though an oil-based vinaigrette also supplies heart-healthy unsaturated fats that help the body absorb the fat-soluble vitamins in vegetables. A simple homemade vinaigrette of roughly three parts oil to one part acid, whisked with mustard, salt, and pepper, comes together in minutes and skips the additives of many bottled versions.

Refrigerate creamy and homemade dressings and use them within a week or two.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing?

There are 319 calories in 100 g of McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing, or about 188 calories in 2 fl oz (59 g).

How much protein is in McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing?

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing contains 3.6 g of protein per 100 g.

How many carbs are in McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing?

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing has 6.9 g of carbohydrates per 100 g.

How much fat is in McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing?

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing provides 31.5 g of total fat per 100 g.

What is McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing a good source of?

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing is an excellent source of Vitamin E (174% DV) and Vitamin B6 (64% DV) and a good source of Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.

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