Salad dressing

Salad Dressing

Salad dressing, ranch dressing, commercial, regular

24.2%
484 kcal

Energy

73.4%
51.4 g

Fat

40.1%
8.0 g

Saturates

2.7%
2.5 g

Sugar

45.6%
2.7 g

Salt

carbs
5%
fat
94%
protein
1%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 484 (2026 kJ)
24%
from Carbohydrate 27 (112 kJ)
from Fat 463 (1936 kJ)
from Protein 4 (17 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 6.7 g
2%
Dietary Fiber 0.7 g
2%
Starch 1.8 g
Sugars 2.5 g
Sucrose 1,500.0 mg
Glucose 480.0 mg
Fructose 400.0 mg
Lactose 70.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 51.4 g
73%
Saturated Fat 8.0 g
40%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 47.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,321.0 mg
Margaric Acid 59.0 mg
Stearic Acid 2,248.0 mg
Arachidic Acid 168.0 mg
Behenic Acid 177.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 11.4 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 65.0 mg
16:1 c 65.0 mg
16:1 t ~
17:1 ~
Oleic Acid 10,987.0 mg
18:1 c 10,987.0 mg
18:1 t 0.0 mg
Gadoleic Acid 343.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 28.3 g
Linoleic Acid 25,267.0 mg
18:2 CLAs ~
18:2 n-6 c,c 24,887.0 mg
18:2 t,t ~
18:2 i 380.0 mg
18:2 t ~
Linolenic Acid 3,063.0 mg
alpha-Linolenic Acid 3,063.0 mg
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 3,063.0 mg
Omega-6 Fatty Acids 25,267.0 mg
Sterols % Daily Value
Cholesterol 33.0 mg
11%
Phytosterols ~
Campesterol 32.0 mg
Stigmasterol 34.0 mg
Beta-sitosterol 79.0 mg
Protein & Amino Acids % Daily Value
Protein 1.0 g
2%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 38.2 g
Ash 2.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 20.6 mg
Vitamin A 38 IU
1%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 3.4 mg
6%
Vitamin D 4 IU
1%
Vitamin E 6 IU
21%
Vitamin K 125 mcg
157%
Minerals % Daily Value
Calcium 31.0 mg
3%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.6 mg
3%
Magnesium 5.0 mg
1%
Manganese 0.0 mg
2%
Phosphorus 161.0 mg
16%
Potassium 62.0 mg
2%
Sodium 1,094.0 mg
46%
Zinc 0.4 mg
3%
Salad Dressing

About Salad Dressing

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n??? Read More

Sauces for salads are often called "dressings". The concept of salad dressing varies across cultures. In Western culture, there are three basic types of salad dressing: Vinaigrette; Creamy dressings, usually based on mayonnaise or fermented milk products, such as yogurt, sour cream (crème fraîche, smetana), buttermilk; Cooked dressings, which resemble creamy dressings, but are usually thickened by adding egg yolks and gently heating. Vinaigrette /v?n???r?t/ is a mixture (emulsion) of salad oil and vinegar, often flavored with herbs, spices, salt, pepper, sugar, and other ingredients. It is also used as a sauce or marinade. In North America, mayonnaise-based Ranch dressing is most popular, with vinaigrettes and Caesar-style dressing following close behind. Traditional dressings in France are vinaigrettes, typically mustard-based, while sour cream (smetana) and mayonnaise are predominant in eastern European countries and Russia. In Denmark, dressings are often based on crème fraîche. In southern Europe, salad is generally dressed by the diner with oil and vinegar. In Asia, it is common to add sesame oil, fish sauce, citrus juice, or soy sauce to salad dressings.