Margarine-like Spread
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Margarine-like spread with yogurt, 70% fat, stick, with salt
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Margarine-like spread, BENECOL Light Spread
Margarine-like spread, SMART BALANCE Light Buttery Spread
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Margarine-like spread, SMART BEAT Smart Squeeze
Margarine-like spread, SMART BEAT Super Light without saturated fat
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Margarine-like, margarine-butter blend, soybean oil and butter
Margarine-like, vegetable oil spread, 20% fat, with salt
Margarine-like, vegetable oil spread, 20% fat, without salt
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Margarine-like, vegetable oil spread, fat free, liquid, with salt
Margarine-like, vegetable oil spread, fat-free, tub
Margarine-like, vegetable oil spread, stick or tub, sweetened
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Margarine-like, vegetable oil-butter spread, tub, with salt
Vegetable oil-butter spread, reduced calorie
16.9%
338 kcal
338 kcal
Energy
54%
37.8 g
37.8 g
Fat
43.2%
8.6 g
8.6 g
Saturates
0%
0.0 g
0.0 g
Sugar
24.5%
1.5 g
1.5 g
Salt
1%
99%
1%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 338 (1417 kJ) | |
| from Carbohydrate | 3 (11 kJ) | |
| from Fat | 340 (1423 kJ) | |
| from Protein | 2 (9 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 0.7 g | |
| Dietary Fiber | 0.0 g | |
| Starch | ~ | |
| Sugars | 0.0 g | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 37.8 g | |
| Saturated Fat | 8.6 g | |
| Butyric Acid | 3.0 mg | |
| Caproic Acid | 0.0 mg | |
| Caprylic Acid | 2.0 mg | |
| Capric Acid | 18.0 mg | |
| Lauric Acid | 31.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 117.0 mg | |
| Pentadecanoic Acid | 6.0 mg | |
| Palmitic Acid | 6,183.0 mg | |
| Margaric Acid | 36.0 mg | |
| Stearic Acid | 1,975.0 mg | |
| Arachidic Acid | 140.0 mg | |
| Behenic Acid | 103.0 mg | |
| Lignoceric Acid | 22.0 mg | |
| Monounsaturated Fat | 14.0 g | |
| Myristoleic Acid | 0.0 mg | |
| 15:1 | 0.0 mg | |
| Palmitoleic Acid | 52.0 mg | |
| 16:1 c | 52.0 mg | |
| 16:1 t | 0.0 mg | |
| 17:1 | 20.0 mg | |
| Oleic Acid | 13,731.0 mg | |
| 18:1 c | 12,558.0 mg | |
| 18:1 t | 1,173.0 mg | |
| Gadoleic Acid | 139.0 mg | |
| Erucic Acid | 8.0 mg | |
| 22:1 c | 8.0 mg | |
| 22:1 t | 0.0 mg | |
| Nervonic Acid | 8.0 mg | |
| Polyunsaturated Fat | 12.4 g | |
| Linoleic Acid | 10,570.0 mg | |
| 18:2 CLAs | 12.0 mg | |
| 18:2 n-6 c,c | 10,371.0 mg | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | 186.0 mg | |
| Linolenic Acid | 1,811.0 mg | |
| alpha-Linolenic Acid | 1,754.0 mg | |
| gamma-Linolenic acid | 58.0 mg | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | 21.0 mg | |
| Eicosatrienoic Acid | 6.0 mg | |
| 20:3 n-3 | 0.0 mg | |
| Dihomo-gamma-linolenic acid | 6.0 mg | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | 1.4 g | |
| Omega-3 Fatty Acids | 1,811.0 mg | |
| Omega-6 Fatty Acids | 10,570.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 0.5 g | |
| Essential Aminos | ||
| Histidine | 14.0 mg | |
| Isoleucine | 31.0 mg | |
| Leucine | 50.0 mg | |
| Lysine | 40.0 mg | |
| Methionine | 13.0 mg | |
| Phenylalanine | 25.0 mg | |
| Threonine | 23.0 mg | |
| Tryptophan | 7.0 mg | |
| Valine | 34.0 mg | |
| Non-essential Aminos | ||
| Alanine | 18.0 mg | |
| Arginine | 18.0 mg | |
| Aspartic Acid | 39.0 mg | |
| Cystine | 5.0 mg | |
| Glutamic Acid | 107.0 mg | |
| Glycine | 11.0 mg | |
| Proline | 49.0 mg | |
| Serine | 28.0 mg | |
| Tyrosine | 25.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 59.6 g |
| Ash | 1.5 g |
| Caffiene | 0.0 mg |
| Theobromine | 0.0 mg |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | 12.4 mg | |
| Vitamin A | 4,322 IU | |
| Vitamin B1 (thiamine) | 0.0 mg | |
| Vitamin B2 (riboflavin) | 0.0 mg | |
| Vitamin B3 (niacin) | 0.0 mg | |
| Vitamin B5 (pantothenic acid) | 0.7 mg | |
| Vitamin B6 (pyridoxine) | 0.0 mg | |
| Vitamin B9 (folate) | 1 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 0.1 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | 20 IU | |
| Vitamin K | 75 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 6.0 mg | |
| Copper | 0.0 mg | |
| Fluoride | ~ | |
| Iron | 0.0 mg | |
| Magnesium | 1.0 mg | |
| Manganese | 0.0 mg | |
| Phosphorus | 5.0 mg | |
| Potassium | 34.0 mg | |
| Sodium | 589.0 mg | |
| Zinc | 0.0 mg | |