Margarine-like spread

Margarine-like Spread

Margarine-like, vegetable oil spread, fat-free, tub

2.2%
44 kcal

Energy

4.3%
3.0 g

Fat

10.6%
2.1 g

Saturates

0%
0.0 g

Sugar

24.2%
1.5 g

Salt

carbs
39%
fat
61%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 44 (184 kJ)
2%
from Carbohydrate 17 (73 kJ)
from Fat 27 (115 kJ)
from Protein 0 (2 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 4.3 g
2%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.0 g
4%
Saturated Fat 2.1 g
11%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 9.0 mg
Tridecylic Acid ~
Myristic Acid 28.0 mg
Pentadecanoic Acid ~
Palmitic Acid 953.0 mg
Margaric Acid ~
Stearic Acid 1,126.0 mg
Arachidic Acid 12.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 178.0 mg
18:1 c 10.0 mg
18:1 t 168.0 mg
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 376.0 mg
18:2 CLAs ~
18:2 n-6 c,c 376.0 mg
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 46.0 mg
alpha-Linolenic Acid 46.0 mg
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 46.0 mg
Omega-6 Fatty Acids 376.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol 1.0 mg
Stigmasterol 1.0 mg
Beta-sitosterol 2.0 mg
Protein & Amino Acids % Daily Value
Protein 0.1 g
0%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 90.7 g
Ash 1.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 8.3 mg
Vitamin A 3,307 IU
66%
Vitamin B1 (thiamine) 1.0 mg
67%
Vitamin B2 (riboflavin) 0.0 mg
0%
Vitamin B3 (niacin) 0.9 mg
4%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
0%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
3%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.0 mg
0%
Fluoride ~
Iron 0.1 mg
0%
Magnesium 1.0 mg
0%
Manganese 0.0 mg
0%
Phosphorus 2.0 mg
0%
Potassium 36.0 mg
1%
Sodium 580.0 mg
24%
Zinc 0.1 mg
0%