Margarine-like spread

Margarine-like Spread

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

30.3%
605 kcal

Energy

101.4%
71.0 g

Fat

99.2%
19.8 g

Saturates

0%
0.0 g

Sugar

30.4%
1.8 g

Salt

carbs
0%
fat
100%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 605 (2531 kJ)
30%
from Carbohydrate 1 (3 kJ)
from Fat 639 (2673 kJ)
from Protein 1 (2 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.2 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 71.0 g
101%
Saturated Fat 19.8 g
99%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 5.0 mg
Capric Acid 104.0 mg
Lauric Acid 93.0 mg
Tridecylic Acid ~
Myristic Acid 665.0 mg
Pentadecanoic Acid 45.0 mg
Palmitic Acid 15,959.0 mg
Margaric Acid 64.0 mg
Stearic Acid 2,441.0 mg
Arachidic Acid 245.0 mg
Behenic Acid 120.0 mg
Lignoceric Acid 89.0 mg
Monounsaturated Fat 25.3 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 471.0 mg
16:1 c 471.0 mg
16:1 t 0.0 mg
17:1 30.0 mg
Oleic Acid 24,451.0 mg
18:1 c 24,327.0 mg
18:1 t 124.0 mg
Gadoleic Acid 357.0 mg
Erucic Acid 14.0 mg
22:1 c 14.0 mg
22:1 t 0.0 mg
Nervonic Acid 11.0 mg
Polyunsaturated Fat 18.5 g
Linoleic Acid 15,201.0 mg
18:2 CLAs 30.0 mg
18:2 n-6 c,c 14,917.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 253.0 mg
Linolenic Acid 2,432.0 mg
alpha-Linolenic Acid 2,386.0 mg
gamma-Linolenic acid 46.0 mg
Parinaric Acid 89.0 mg
Eicosadienoic Acid 21.0 mg
Eicosatrienoic Acid 17.0 mg
20:3 n-3 5.0 mg
Dihomo-gamma-linolenic acid 11.0 mg
Arachidonic Acid 23.0 mg
20:4 n-6 ~
Timnodonic Acid 314.0 mg
Clupanodonic Acid 59.0 mg
Docosahexaenoic Acid 322.0 mg
Trans Fat 0.4 g
Omega-3 Fatty Acids 2,432.0 mg
Omega-6 Fatty Acids 15,201.0 mg
Sterols % Daily Value
Cholesterol 23.0 mg
8%
Phytosterols 3.0 mg
Campesterol 0.0 mg
Stigmasterol 0.0 mg
Beta-sitosterol 3.0 mg
Protein & Amino Acids % Daily Value
Protein 0.1 g
0%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 27.9 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 5,407 IU
108%
Vitamin B1 (thiamine) ~
Vitamin B2 (riboflavin) ~
Vitamin B3 (niacin) ~
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C ~
Vitamin D ~
Vitamin E 18 IU
59%
Vitamin K 53 mcg
66%
Minerals % Daily Value
Calcium ~
Copper ~
Fluoride ~
Iron ~
Magnesium ~
Manganese ~
Phosphorus 23.0 mg
2%
Potassium 71.0 mg
2%
Sodium 729.0 mg
30%
Zinc ~