Margarine-like Spread
Margarine-like spread, BENECOL Light Spread
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Margarine-like spread with yogurt, 70% fat, stick, with salt
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Margarine-like spread, BENECOL Light Spread
Margarine-like spread, SMART BALANCE Light Buttery Spread
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Margarine-like spread, SMART BEAT Smart Squeeze
Margarine-like spread, SMART BEAT Super Light without saturated fat
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Margarine-like, margarine-butter blend, soybean oil and butter
Margarine-like, vegetable oil spread, 20% fat, with salt
Margarine-like, vegetable oil spread, 20% fat, without salt
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Margarine-like, vegetable oil spread, fat free, liquid, with salt
Margarine-like, vegetable oil spread, fat-free, tub
Margarine-like, vegetable oil spread, stick or tub, sweetened
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Margarine-like, vegetable oil-butter spread, tub, with salt
Vegetable oil-butter spread, reduced calorie
17.9%
357 kcal
357 kcal
Energy
55.3%
38.7 g
38.7 g
Fat
23.9%
4.8 g
4.8 g
Saturates
27.9%
1.7 g
1.7 g
Salt
6%
94%
0%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 357 (1494 kJ) | |
| from Carbohydrate | 23 (96 kJ) | |
| from Fat | 348 (1459 kJ) | |
| from Protein | 0 (0 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 5.7 g | |
| Dietary Fiber | ~ | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 38.7 g | |
| Saturated Fat | 4.8 g | |
| Butyric Acid | 0.0 mg | |
| Caproic Acid | 0.0 mg | |
| Caprylic Acid | 0.0 mg | |
| Capric Acid | 0.0 mg | |
| Lauric Acid | 0.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 36.0 mg | |
| Pentadecanoic Acid | 2.0 mg | |
| Palmitic Acid | 2,736.0 mg | |
| Margaric Acid | 36.0 mg | |
| Stearic Acid | 1,670.0 mg | |
| Arachidic Acid | 150.0 mg | |
| Behenic Acid | 138.0 mg | |
| Lignoceric Acid | 3.0 mg | |
| Monounsaturated Fat | 18.9 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 74.0 mg | |
| 16:1 c | 74.0 mg | |
| 16:1 t | ~ | |
| 17:1 | 41.0 mg | |
| Oleic Acid | 18,525.0 mg | |
| 18:1 c | 16,689.0 mg | |
| 18:1 t | 1,836.0 mg | |
| Gadoleic Acid | 269.0 mg | |
| Erucic Acid | 24.0 mg | |
| 22:1 c | 24.0 mg | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 11.9 g | |
| Linoleic Acid | 9,724.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | 9,557.0 mg | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | 167.0 mg | |
| Linolenic Acid | 2,187.0 mg | |
| alpha-Linolenic Acid | 1,976.0 mg | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | 37.0 mg | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | 2.2 g | |
| Omega-3 Fatty Acids | 2,187.0 mg | |
| Omega-6 Fatty Acids | 9,724.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | ~ | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 0.0 g | |
| Essential Aminos | ||
| Histidine | ~ | |
| Isoleucine | ~ | |
| Leucine | ~ | |
| Lysine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Threonine | ~ | |
| Tryptophan | ~ | |
| Valine | ~ | |
| Non-essential Aminos | ||
| Alanine | ~ | |
| Arginine | ~ | |
| Aspartic Acid | ~ | |
| Cystine | ~ | |
| Glutamic Acid | ~ | |
| Glycine | ~ | |
| Proline | ~ | |
| Serine | ~ | |
| Tyrosine | ~ | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 53.7 g |
| Ash | 1.9 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 4,567 IU | |
| Vitamin B1 (thiamine) | 0.0 mg | |
| Vitamin B2 (riboflavin) | 0.0 mg | |
| Vitamin B3 (niacin) | 0.0 mg | |
| Vitamin B5 (pantothenic acid) | ~ | |
| Vitamin B6 (pyridoxine) | 0.0 mg | |
| Vitamin B9 (folate) | ~ | |
| Vitamin B12 (cobalamin) | ~ | |
| Vitamin C | ~ | |
| Vitamin D | ~ | |
| Vitamin E | 56 IU | |
| Vitamin K | 57 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 4.0 mg | |
| Copper | 0.0 mg | |
| Fluoride | ~ | |
| Iron | 0.0 mg | |
| Magnesium | 1.0 mg | |
| Manganese | 0.0 mg | |
| Phosphorus | 4.0 mg | |
| Potassium | 4.0 mg | |
| Sodium | 670.0 mg | |
| Zinc | 0.0 mg | |