Margarine-like spread

Margarine-like Spread

Margarine-like spread, BENECOL Light Spread

Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries Margarine-like spread with yogurt, 70% fat, stick, with salt Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Margarine-like spread, BENECOL Light Spread Margarine-like spread, SMART BALANCE Light Buttery Spread Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil Margarine-like spread, SMART BEAT Smart Squeeze Margarine-like spread, SMART BEAT Super Light without saturated fat Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Margarine-like, butter-margarine blend, 80% fat, stick, without salt Margarine-like, margarine-butter blend, soybean oil and butter Margarine-like, vegetable oil spread, 20% fat, with salt Margarine-like, vegetable oil spread, 20% fat, without salt Margarine-like, vegetable oil spread, 60% fat, stick, with salt Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Margarine-like, vegetable oil spread, 60% fat, tub, with salt Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Margarine-like, vegetable oil spread, fat free, liquid, with salt Margarine-like, vegetable oil spread, fat-free, tub Margarine-like, vegetable oil spread, stick or tub, sweetened Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Margarine-like, vegetable oil-butter spread, tub, with salt Vegetable oil-butter spread, reduced calorie
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17.9%
357 kcal

Energy

55.3%
38.7 g

Fat

23.9%
4.8 g

Saturates

27.9%
1.7 g

Salt

carbs
6%
fat
94%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 357 (1494 kJ)
18%
from Carbohydrate 23 (96 kJ)
from Fat 348 (1459 kJ)
from Protein 0 (0 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 5.7 g
2%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 38.7 g
55%
Saturated Fat 4.8 g
24%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 36.0 mg
Pentadecanoic Acid 2.0 mg
Palmitic Acid 2,736.0 mg
Margaric Acid 36.0 mg
Stearic Acid 1,670.0 mg
Arachidic Acid 150.0 mg
Behenic Acid 138.0 mg
Lignoceric Acid 3.0 mg
Monounsaturated Fat 18.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 74.0 mg
16:1 c 74.0 mg
16:1 t ~
17:1 41.0 mg
Oleic Acid 18,525.0 mg
18:1 c 16,689.0 mg
18:1 t 1,836.0 mg
Gadoleic Acid 269.0 mg
Erucic Acid 24.0 mg
22:1 c 24.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 11.9 g
Linoleic Acid 9,724.0 mg
18:2 CLAs ~
18:2 n-6 c,c 9,557.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 167.0 mg
Linolenic Acid 2,187.0 mg
alpha-Linolenic Acid 1,976.0 mg
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 37.0 mg
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 2.2 g
Omega-3 Fatty Acids 2,187.0 mg
Omega-6 Fatty Acids 9,724.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.0 g
0%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 53.7 g
Ash 1.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 4,567 IU
91%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
0%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.0 mg
0%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C ~
Vitamin D ~
Vitamin E 56 IU
185%
Vitamin K 57 mcg
71%
Minerals % Daily Value
Calcium 4.0 mg
0%
Copper 0.0 mg
0%
Fluoride ~
Iron 0.0 mg
0%
Magnesium 1.0 mg
0%
Manganese 0.0 mg
0%
Phosphorus 4.0 mg
0%
Potassium 4.0 mg
0%
Sodium 670.0 mg
28%
Zinc 0.0 mg
0%