Margarine-like spread

Margarine-like Spread

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

29.1%
582 kcal

Energy

92.3%
64.6 g

Fat

83.5%
16.7 g

Saturates

0%
0.0 g

Sugar

26.9%
1.6 g

Salt

carbs
0%
fat
100%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 582 (2438 kJ)
29%
from Carbohydrate 1 (2 kJ)
from Fat 582 (2435 kJ)
from Protein 1 (2 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.1 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 64.6 g
92%
Saturated Fat 16.7 g
83%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 64.0 mg
Lauric Acid 71.0 mg
Tridecylic Acid ~
Myristic Acid 293.0 mg
Pentadecanoic Acid 17.0 mg
Palmitic Acid 13,550.0 mg
Margaric Acid 41.0 mg
Stearic Acid 2,241.0 mg
Arachidic Acid 233.0 mg
Behenic Acid 114.0 mg
Lignoceric Acid 63.0 mg
Monounsaturated Fat 26.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 85.0 mg
16:1 c 85.0 mg
16:1 t 0.0 mg
17:1 22.0 mg
Oleic Acid 25,912.0 mg
18:1 c 25,750.0 mg
18:1 t 162.0 mg
Gadoleic Acid 147.0 mg
Erucic Acid 4.0 mg
22:1 c 4.0 mg
22:1 t 0.0 mg
Nervonic Acid 37.0 mg
Polyunsaturated Fat 17.8 g
Linoleic Acid 14,238.0 mg
18:2 CLAs 27.0 mg
18:2 n-6 c,c 13,949.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 263.0 mg
Linolenic Acid 3,555.0 mg
alpha-Linolenic Acid 3,385.0 mg
gamma-Linolenic acid 171.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 17.0 mg
Eicosatrienoic Acid 12.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 12.0 mg
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.4 g
Omega-3 Fatty Acids 3,555.0 mg
Omega-6 Fatty Acids 14,238.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.1 g
0%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 34.0 g
Ash 1.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 3,819 IU
76%
Vitamin B1 (thiamine) ~
Vitamin B2 (riboflavin) ~
Vitamin B3 (niacin) ~
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C ~
Vitamin D ~
Vitamin E 29 IU
96%
Vitamin K 56 mcg
69%
Minerals % Daily Value
Calcium ~
Copper ~
Fluoride ~
Iron ~
Magnesium ~
Manganese ~
Phosphorus 4.0 mg
0%
Potassium 28.0 mg
1%
Sodium 646.0 mg
27%
Zinc ~