Margarine-like spread

Margarine-like Spread

Margarine-like spread, SMART BALANCE Light Buttery Spread

16.9%
337 kcal

Energy

52%
36.4 g

Fat

50.4%
10.1 g

Saturates

24.2%
1.5 g

Salt

carbs
2%
fat
98%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 337 (1410 kJ)
17%
from Carbohydrate 8 (33 kJ)
from Fat 328 (1372 kJ)
from Protein 0 (0 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.0 g
1%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 36.4 g
52%
Saturated Fat 10.1 g
50%
Butyric Acid 4.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 5.0 mg
Capric Acid 0.0 mg
Lauric Acid 77.0 mg
Tridecylic Acid ~
Myristic Acid 188.0 mg
Pentadecanoic Acid 9.0 mg
Palmitic Acid 8,043.0 mg
Margaric Acid 35.0 mg
Stearic Acid 1,499.0 mg
Arachidic Acid 146.0 mg
Behenic Acid 80.0 mg
Lignoceric Acid 5.0 mg
Monounsaturated Fat 13.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 63.0 mg
16:1 c 63.0 mg
16:1 t ~
17:1 14.0 mg
Oleic Acid 13,494.0 mg
18:1 c 13,213.0 mg
18:1 t 281.0 mg
Gadoleic Acid 122.0 mg
Erucic Acid 7.0 mg
22:1 c 7.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 9.7 g
Linoleic Acid 8,318.0 mg
18:2 CLAs ~
18:2 n-6 c,c 8,175.0 mg
18:2 t,t ~
18:2 i 143.0 mg
18:2 t ~
Linolenic Acid 1,304.0 mg
alpha-Linolenic Acid 1,116.0 mg
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 29.0 mg
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.6 g
Omega-3 Fatty Acids 1,304.0 mg
Omega-6 Fatty Acids 8,318.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.0 g
0%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 59.9 g
Ash 1.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 5,161 IU
103%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
0%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.0 mg
0%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C ~
Vitamin D ~
Vitamin E 24 IU
78%
Vitamin K 47 mcg
59%
Minerals % Daily Value
Calcium 3.0 mg
0%
Copper 0.0 mg
0%
Fluoride ~
Iron 0.0 mg
0%
Magnesium 1.0 mg
0%
Manganese 0.0 mg
0%
Phosphorus 1.0 mg
0%
Potassium 32.0 mg
1%
Sodium 580.0 mg
24%
Zinc 0.0 mg
0%