Margarine-like Spread
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Margarine-like spread with yogurt, 70% fat, stick, with salt
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Margarine-like spread, BENECOL Light Spread
Margarine-like spread, SMART BALANCE Light Buttery Spread
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Margarine-like spread, SMART BEAT Smart Squeeze
Margarine-like spread, SMART BEAT Super Light without saturated fat
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Margarine-like, margarine-butter blend, soybean oil and butter
Margarine-like, vegetable oil spread, 20% fat, with salt
Margarine-like, vegetable oil spread, 20% fat, without salt
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Margarine-like, vegetable oil spread, fat free, liquid, with salt
Margarine-like, vegetable oil spread, fat-free, tub
Margarine-like, vegetable oil spread, stick or tub, sweetened
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Margarine-like, vegetable oil-butter spread, tub, with salt
Vegetable oil-butter spread, reduced calorie
26.6%
532 kcal
532 kcal
Energy
85.4%
59.8 g
59.8 g
Fat
60.4%
12.1 g
12.1 g
Saturates
0%
0.0 g
0.0 g
Sugar
32.7%
2.0 g
2.0 g
Salt
1%
99%
0%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 532 (2229 kJ) | |
| from Carbohydrate | 3 (14 kJ) | |
| from Fat | 538 (2254 kJ) | |
| from Protein | 1 (3 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 0.9 g | |
| Dietary Fiber | 0.0 g | |
| Starch | ~ | |
| Sugars | 0.0 g | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 59.8 g | |
| Saturated Fat | 12.1 g | |
| Butyric Acid | 14.0 mg | |
| Caproic Acid | 6.0 mg | |
| Caprylic Acid | 9.0 mg | |
| Capric Acid | 72.0 mg | |
| Lauric Acid | 200.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 164.0 mg | |
| Pentadecanoic Acid | 14.0 mg | |
| Palmitic Acid | 6,359.0 mg | |
| Margaric Acid | 52.0 mg | |
| Stearic Acid | 4,756.0 mg | |
| Arachidic Acid | 211.0 mg | |
| Behenic Acid | 156.0 mg | |
| Lignoceric Acid | 72.0 mg | |
| Monounsaturated Fat | 19.3 g | |
| Myristoleic Acid | 2.0 mg | |
| 15:1 | 0.0 mg | |
| Palmitoleic Acid | 54.0 mg | |
| 16:1 c | 54.0 mg | |
| 16:1 t | 0.0 mg | |
| 17:1 | 24.0 mg | |
| Oleic Acid | 19,066.0 mg | |
| 18:1 c | 15,683.0 mg | |
| 18:1 t | 3,384.0 mg | |
| Gadoleic Acid | 194.0 mg | |
| Erucic Acid | 0.0 mg | |
| 22:1 c | 0.0 mg | |
| 22:1 t | 0.0 mg | |
| Nervonic Acid | 8.0 mg | |
| Polyunsaturated Fat | 26.5 g | |
| Linoleic Acid | 23,736.0 mg | |
| 18:2 CLAs | 33.0 mg | |
| 18:2 n-6 c,c | 23,423.0 mg | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | 280.0 mg | |
| Linolenic Acid | 2,715.0 mg | |
| alpha-Linolenic Acid | 2,669.0 mg | |
| gamma-Linolenic acid | 46.0 mg | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | 16.0 mg | |
| Eicosatrienoic Acid | 6.0 mg | |
| 20:3 n-3 | 2.0 mg | |
| Dihomo-gamma-linolenic acid | 4.0 mg | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 5.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | 3.7 g | |
| Omega-3 Fatty Acids | 2,715.0 mg | |
| Omega-6 Fatty Acids | 23,736.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 1.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 0.2 g | |
| Essential Aminos | ||
| Histidine | ~ | |
| Isoleucine | ~ | |
| Leucine | ~ | |
| Lysine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Threonine | ~ | |
| Tryptophan | ~ | |
| Valine | ~ | |
| Non-essential Aminos | ||
| Alanine | ~ | |
| Arginine | ~ | |
| Aspartic Acid | ~ | |
| Cystine | ~ | |
| Glutamic Acid | ~ | |
| Glycine | ~ | |
| Proline | ~ | |
| Serine | ~ | |
| Tyrosine | ~ | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 37.6 g |
| Ash | 1.6 g |
| Caffiene | 0.0 mg |
| Theobromine | 0.0 mg |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | 10.2 mg | |
| Vitamin A | 3,577 IU | |
| Vitamin B1 (thiamine) | 0.0 mg | |
| Vitamin B2 (riboflavin) | 0.0 mg | |
| Vitamin B3 (niacin) | 0.0 mg | |
| Vitamin B5 (pantothenic acid) | ~ | |
| Vitamin B6 (pyridoxine) | 3.8 mg | |
| Vitamin B9 (folate) | 1 mcg | |
| Vitamin B12 (cobalamin) | 11 mcg | |
| Vitamin C | 0.1 mg | |
| Vitamin D | 429 IU | |
| Vitamin E | 32 IU | |
| Vitamin K | 101 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 21.0 mg | |
| Copper | 0.0 mg | |
| Fluoride | ~ | |
| Iron | 0.0 mg | |
| Magnesium | 2.0 mg | |
| Manganese | ~ | |
| Phosphorus | 16.0 mg | |
| Potassium | 30.0 mg | |
| Sodium | 785.0 mg | |
| Zinc | 0.0 mg | |