Margarine-like Spread
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Margarine-like spread with yogurt, 70% fat, stick, with salt
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Margarine-like spread, BENECOL Light Spread
Margarine-like spread, SMART BALANCE Light Buttery Spread
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Margarine-like spread, SMART BEAT Smart Squeeze
Margarine-like spread, SMART BEAT Super Light without saturated fat
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Margarine-like, margarine-butter blend, soybean oil and butter
Margarine-like, vegetable oil spread, 20% fat, with salt
Margarine-like, vegetable oil spread, 20% fat, without salt
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Margarine-like, vegetable oil spread, fat free, liquid, with salt
Margarine-like, vegetable oil spread, fat-free, tub
Margarine-like, vegetable oil spread, stick or tub, sweetened
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Margarine-like, vegetable oil-butter spread, tub, with salt
Vegetable oil-butter spread, reduced calorie
26.6%
532 kcal
532 kcal
Energy
85.4%
59.8 g
59.8 g
Fat
60.4%
12.1 g
12.1 g
Saturates
0%
0.0 g
0.0 g
Sugar
32.7%
2.0 g
2.0 g
Salt
1%
99%
0%
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 532 (2229 kJ) | |
from Carbohydrate | 3 (14 kJ) | |
from Fat | 538 (2254 kJ) | |
from Protein | 1 (3 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 0.9 g | |
Dietary Fiber | 0.0 g | |
Starch | ~ | |
Sugars | 0.0 g | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 59.8 g | |
Saturated Fat | 12.1 g | |
Butyric Acid | 14.0 mg | |
Caproic Acid | 6.0 mg | |
Caprylic Acid | 9.0 mg | |
Capric Acid | 72.0 mg | |
Lauric Acid | 200.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 164.0 mg | |
Pentadecanoic Acid | 14.0 mg | |
Palmitic Acid | 6,359.0 mg | |
Margaric Acid | 52.0 mg | |
Stearic Acid | 4,756.0 mg | |
Arachidic Acid | 211.0 mg | |
Behenic Acid | 156.0 mg | |
Lignoceric Acid | 72.0 mg | |
Monounsaturated Fat | 19.3 g | |
Myristoleic Acid | 2.0 mg | |
15:1 | 0.0 mg | |
Palmitoleic Acid | 54.0 mg | |
16:1 c | 54.0 mg | |
16:1 t | 0.0 mg | |
17:1 | 24.0 mg | |
Oleic Acid | 19,066.0 mg | |
18:1 c | 15,683.0 mg | |
18:1 t | 3,384.0 mg | |
Gadoleic Acid | 194.0 mg | |
Erucic Acid | 0.0 mg | |
22:1 c | 0.0 mg | |
22:1 t | 0.0 mg | |
Nervonic Acid | 8.0 mg | |
Polyunsaturated Fat | 26.5 g | |
Linoleic Acid | 23,736.0 mg | |
18:2 CLAs | 33.0 mg | |
18:2 n-6 c,c | 23,423.0 mg | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | 280.0 mg | |
Linolenic Acid | 2,715.0 mg | |
alpha-Linolenic Acid | 2,669.0 mg | |
gamma-Linolenic acid | 46.0 mg | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | 16.0 mg | |
Eicosatrienoic Acid | 6.0 mg | |
20:3 n-3 | 2.0 mg | |
Dihomo-gamma-linolenic acid | 4.0 mg | |
Arachidonic Acid | 0.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 0.0 mg | |
Clupanodonic Acid | 5.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | 3.7 g | |
Omega-3 Fatty Acids | 2,715.0 mg | |
Omega-6 Fatty Acids | 23,736.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 1.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 0.2 g | |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Alanine | ~ | |
Arginine | ~ | |
Aspartic Acid | ~ | |
Cystine | ~ | |
Glutamic Acid | ~ | |
Glycine | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 37.6 g |
Ash | 1.6 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | 10.2 mg | |
Vitamin A | 3,577 IU | |
Vitamin B1 (thiamine) | 0.0 mg | |
Vitamin B2 (riboflavin) | 0.0 mg | |
Vitamin B3 (niacin) | 0.0 mg | |
Vitamin B5 (pantothenic acid) | ~ | |
Vitamin B6 (pyridoxine) | 3.8 mg | |
Vitamin B9 (folate) | 1 mcg | |
Vitamin B12 (cobalamin) | 11 mcg | |
Vitamin C | 0.1 mg | |
Vitamin D | 429 IU | |
Vitamin E | 32 IU | |
Vitamin K | 101 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 21.0 mg | |
Copper | 0.0 mg | |
Fluoride | ~ | |
Iron | 0.0 mg | |
Magnesium | 2.0 mg | |
Manganese | ~ | |
Phosphorus | 16.0 mg | |
Potassium | 30.0 mg | |
Sodium | 785.0 mg | |
Zinc | 0.0 mg |