Margarine-like spread

Margarine-like Spread

Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

30.3%
606 kcal

Energy

97.6%
68.3 g

Fat

83.4%
16.7 g

Saturates

22.3%
1.3 g

Salt

carbs
0%
fat
100%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 606 (2537 kJ)
30%
from Carbohydrate 2 (10 kJ)
from Fat 615 (2573 kJ)
from Protein 0 (1 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.6 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 68.3 g
98%
Saturated Fat 16.7 g
83%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 16.0 mg
Capric Acid 82.0 mg
Lauric Acid 64.0 mg
Tridecylic Acid ~
Myristic Acid 237.0 mg
Pentadecanoic Acid 18.0 mg
Palmitic Acid 12,268.0 mg
Margaric Acid 60.0 mg
Stearic Acid 3,458.0 mg
Arachidic Acid 246.0 mg
Behenic Acid 169.0 mg
Lignoceric Acid 71.0 mg
Monounsaturated Fat 24.7 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 78.0 mg
16:1 c 78.0 mg
16:1 t 0.0 mg
17:1 29.0 mg
Oleic Acid 24,299.0 mg
18:1 c 21,385.0 mg
18:1 t 2,914.0 mg
Gadoleic Acid 340.0 mg
Erucic Acid 3.0 mg
22:1 c 3.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 23.8 g
Linoleic Acid 20,820.0 mg
18:2 CLAs 37.0 mg
18:2 n-6 c,c 20,432.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 351.0 mg
Linolenic Acid 2,939.0 mg
alpha-Linolenic Acid 2,925.0 mg
gamma-Linolenic acid 14.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 17.0 mg
Eicosatrienoic Acid 14.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 14.0 mg
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 4.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 3.3 g
Omega-3 Fatty Acids 2,939.0 mg
Omega-6 Fatty Acids 20,820.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.1 g
0%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 29.5 g
Ash 1.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 3,571 IU
71%
Vitamin B1 (thiamine) ~
Vitamin B2 (riboflavin) ~
Vitamin B3 (niacin) ~
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C ~
Vitamin D ~
Vitamin E 19 IU
65%
Vitamin K ~
Minerals % Daily Value
Calcium ~
Copper ~
Fluoride ~
Iron ~
Magnesium ~
Manganese ~
Phosphorus ~
Potassium ~
Sodium 536.0 mg
22%
Zinc ~