Margarine-like spread

Margarine-like Spread

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt

26.7%
533 kcal

Energy

85.4%
59.8 g

Fat

60.4%
12.1 g

Saturates

0%
0.0 g

Sugar

0.1%
0.0 g

Salt

carbs
1%
fat
99%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 533 (2230 kJ)
27%
from Carbohydrate 3 (14 kJ)
from Fat 538 (2254 kJ)
from Protein 1 (3 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.9 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 59.8 g
85%
Saturated Fat 12.1 g
60%
Butyric Acid 14.0 mg
Caproic Acid 6.0 mg
Caprylic Acid 9.0 mg
Capric Acid 72.0 mg
Lauric Acid 200.0 mg
Tridecylic Acid ~
Myristic Acid 164.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,359.0 mg
Margaric Acid ~
Stearic Acid 4,756.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 19.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 54.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 19,066.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 194.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 26.5 g
Linoleic Acid 23,736.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 2,715.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 5.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 2,715.0 mg
Omega-6 Fatty Acids 23,736.0 mg
Sterols % Daily Value
Cholesterol 1.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.2 g
0%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 37.6 g
Ash 1.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 8.1 mg
Choline 10.2 mg
Vitamin A 3,577 IU
72%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 3.8 mg
188%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 11 mcg
180%
Vitamin C 0.1 mg
0%
Vitamin D 0 IU
0%
Vitamin E 32 IU
105%
Vitamin K 101 mcg
127%
Minerals % Daily Value
Calcium 21.0 mg
2%
Copper 0.0 mg
0%
Fluoride ~
Iron 0.0 mg
0%
Magnesium 2.0 mg
1%
Manganese ~
Phosphorus 16.0 mg
2%
Potassium 30.0 mg
1%
Sodium 2.0 mg
0%
Zinc 0.0 mg
0%