Margarine-like spread

Margarine-like Spread

Margarine-like, vegetable oil spread, 60% fat, tub, with salt

26.7%
533 kcal

Energy

85.4%
59.8 g

Fat

60.4%
12.1 g

Saturates

0%
0.0 g

Sugar

25.6%
1.5 g

Salt

carbs
1%
fat
99%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 533 (2230 kJ)
27%
from Carbohydrate 3 (14 kJ)
from Fat 538 (2254 kJ)
from Protein 1 (3 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.9 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 59.8 g
85%
Saturated Fat 12.1 g
60%
Butyric Acid 14.0 mg
Caproic Acid 6.0 mg
Caprylic Acid 9.0 mg
Capric Acid 72.0 mg
Lauric Acid 200.0 mg
Tridecylic Acid ~
Myristic Acid 164.0 mg
Pentadecanoic Acid 14.0 mg
Palmitic Acid 6,359.0 mg
Margaric Acid 52.0 mg
Stearic Acid 4,756.0 mg
Arachidic Acid 211.0 mg
Behenic Acid 156.0 mg
Lignoceric Acid 72.0 mg
Monounsaturated Fat 19.3 g
Myristoleic Acid 2.0 mg
15:1 0.0 mg
Palmitoleic Acid 54.0 mg
16:1 c 54.0 mg
16:1 t 0.0 mg
17:1 24.0 mg
Oleic Acid 19,066.0 mg
18:1 c 15,683.0 mg
18:1 t 3,384.0 mg
Gadoleic Acid 194.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 8.0 mg
Polyunsaturated Fat 26.5 g
Linoleic Acid 23,736.0 mg
18:2 CLAs 33.0 mg
18:2 n-6 c,c 23,423.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 280.0 mg
Linolenic Acid 2,715.0 mg
alpha-Linolenic Acid 2,669.0 mg
gamma-Linolenic acid 46.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 16.0 mg
Eicosatrienoic Acid 6.0 mg
20:3 n-3 2.0 mg
Dihomo-gamma-linolenic acid 4.0 mg
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 5.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 3.7 g
Omega-3 Fatty Acids 2,715.0 mg
Omega-6 Fatty Acids 23,736.0 mg
Sterols % Daily Value
Cholesterol 1.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.2 g
0%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 37.6 g
Ash 1.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 10.2 mg
Vitamin A 3,571 IU
71%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 3.8 mg
188%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 11 mcg
180%
Vitamin C 0.1 mg
0%
Vitamin D 0 IU
0%
Vitamin E 32 IU
105%
Vitamin K 101 mcg
127%
Minerals % Daily Value
Calcium 21.0 mg
2%
Copper 0.0 mg
0%
Fluoride ~
Iron 0.0 mg
0%
Magnesium 2.0 mg
1%
Manganese ~
Phosphorus 16.0 mg
2%
Potassium 30.0 mg
1%
Sodium 615.0 mg
26%
Zinc 0.0 mg
0%