Margarine-like Spread
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Margarine-like spread with yogurt, 70% fat, stick, with salt
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Margarine-like spread, BENECOL Light Spread
Margarine-like spread, SMART BALANCE Light Buttery Spread
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Margarine-like spread, SMART BEAT Smart Squeeze
Margarine-like spread, SMART BEAT Super Light without saturated fat
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Margarine-like, margarine-butter blend, soybean oil and butter
Margarine-like, vegetable oil spread, 20% fat, with salt
Margarine-like, vegetable oil spread, 20% fat, without salt
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Margarine-like, vegetable oil spread, fat free, liquid, with salt
Margarine-like, vegetable oil spread, fat-free, tub
Margarine-like, vegetable oil spread, stick or tub, sweetened
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Margarine-like, vegetable oil-butter spread, tub, with salt
Vegetable oil-butter spread, reduced calorie
16.9%
338 kcal
338 kcal
Energy
54%
37.8 g
37.8 g
Fat
43.2%
8.6 g
8.6 g
Saturates
0%
0.0 g
0.0 g
Sugar
24.5%
1.5 g
1.5 g
Salt
1%
99%
1%
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 338 (1417 kJ) | |
from Carbohydrate | 3 (11 kJ) | |
from Fat | 340 (1423 kJ) | |
from Protein | 2 (9 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 0.7 g | |
Dietary Fiber | 0.0 g | |
Starch | ~ | |
Sugars | 0.0 g | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 37.8 g | |
Saturated Fat | 8.6 g | |
Butyric Acid | 3.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 2.0 mg | |
Capric Acid | 18.0 mg | |
Lauric Acid | 31.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 117.0 mg | |
Pentadecanoic Acid | 6.0 mg | |
Palmitic Acid | 6,183.0 mg | |
Margaric Acid | 36.0 mg | |
Stearic Acid | 1,975.0 mg | |
Arachidic Acid | 140.0 mg | |
Behenic Acid | 103.0 mg | |
Lignoceric Acid | 22.0 mg | |
Monounsaturated Fat | 14.0 g | |
Myristoleic Acid | 0.0 mg | |
15:1 | 0.0 mg | |
Palmitoleic Acid | 52.0 mg | |
16:1 c | 52.0 mg | |
16:1 t | 0.0 mg | |
17:1 | 20.0 mg | |
Oleic Acid | 13,731.0 mg | |
18:1 c | 12,558.0 mg | |
18:1 t | 1,173.0 mg | |
Gadoleic Acid | 139.0 mg | |
Erucic Acid | 8.0 mg | |
22:1 c | 8.0 mg | |
22:1 t | 0.0 mg | |
Nervonic Acid | 8.0 mg | |
Polyunsaturated Fat | 12.7 g | |
Linoleic Acid | 10,740.0 mg | |
18:2 CLAs | 12.0 mg | |
18:2 n-6 c,c | 10,371.0 mg | |
18:2 t,t | ~ | |
18:2 i | 170.0 mg | |
18:2 t | 186.0 mg | |
Linolenic Acid | 1,969.0 mg | |
alpha-Linolenic Acid | 1,754.0 mg | |
gamma-Linolenic acid | 58.0 mg | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | 21.0 mg | |
Eicosatrienoic Acid | 6.0 mg | |
20:3 n-3 | 0.0 mg | |
Dihomo-gamma-linolenic acid | 6.0 mg | |
Arachidonic Acid | 0.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 0.0 mg | |
Clupanodonic Acid | 0.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | 1.7 g | |
Omega-3 Fatty Acids | 1,969.0 mg | |
Omega-6 Fatty Acids | 10,740.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | 9,060.0 mg | |
Campesterol | 168.0 mg | |
Stigmasterol | 35.0 mg | |
Beta-sitosterol | 242.0 mg |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 0.5 g | |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Alanine | ~ | |
Arginine | ~ | |
Aspartic Acid | ~ | |
Cystine | ~ | |
Glutamic Acid | ~ | |
Glycine | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 59.6 g |
Ash | 1.5 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | 12.4 mg | |
Vitamin A | 4,322 IU | |
Vitamin B1 (thiamine) | 0.0 mg | |
Vitamin B2 (riboflavin) | 0.0 mg | |
Vitamin B3 (niacin) | 0.0 mg | |
Vitamin B5 (pantothenic acid) | 0.7 mg | |
Vitamin B6 (pyridoxine) | 0.0 mg | |
Vitamin B9 (folate) | 1 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 0.1 mg | |
Vitamin D | 429 IU | |
Vitamin E | 20 IU | |
Vitamin K | 75 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 6.0 mg | |
Copper | 0.0 mg | |
Fluoride | ~ | |
Iron | 0.0 mg | |
Magnesium | 1.0 mg | |
Manganese | 0.0 mg | |
Phosphorus | 5.0 mg | |
Potassium | 34.0 mg | |
Sodium | 589.0 mg | |
Zinc | 0.0 mg |