Foods Highest in Gadoleic Acid
5,818 foods ranked by Gadoleic Acid per 100 g.
These are the foods highest in Gadoleic Acid, ranked by the amount per 100 g of the edible portion. Gadoleic acid (also called gondoic acid) is a twenty-carbon omega-11 monounsaturated fatty acid. It was first identified in fish oils — its name comes from Gadus, the cod genus — and is also found in jojoba oil and some nuts and seeds.
Read the full Gadoleic Acid guideValues per 100 g.
Fish and fish oils, jojoba oil, and small amounts in nuts and seeds. Amounts are per 100 g of the edible portion; your serving may differ.
Gadoleic Acid — frequently asked questions
What foods are highest in Gadoleic Acid?
Per 100 g, some of the richest sources are Oil, spotted seal (Alaska Native), Fish oil, herring, Fish oil, cod liver, Oil, beluga, whale (Alaska Native) and Oil, mustard. See the full ranking above.
How much Gadoleic Acid do I need a day?
There is no Daily Value. It is a minor monounsaturated fat in the diet.
What does Gadoleic Acid do?
Gadoleic acid (also called gondoic acid) is a twenty-carbon omega-11 monounsaturated fatty acid. It was first identified in fish oils — its name comes from Gadus, the cod genus — and is also found in jojoba oil and some nuts and seeds.