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* Values are measured per 100 grams.

Name	Gadoleic Acid
Fat, chicken	1.10 g
Fat, duck	1.10 g
Tofu, extra firm, prepared with nigari	1.09 g
Oil, industrial, canola for salads, woks and light frying	1.08 g
Fish, mackerel, Atlantic, raw	1.04 g
Peanut butter with omega-3, creamy	1.03 g
Oil, teaseed	1.00 g
Lard	1.00 g
Animal fat, bacon grease	1.00 g
Fish, herring, Atlantic, kippered	0.99 g
Oil, sunflower, high oleic (70% and over)	0.96 g
Fish, herring, Atlantic, cooked, dry heat	0.92 g
Peanut spread, reduced sugar	0.92 g
Fish, salmon, sockeye, canned, without salt, drained solids with bone	0.92 g
Nuts, pine nuts, dried	0.80 g
Peanut butter, chunk style, without salt	0.79 g
Peanut butter, chunk style, with salt	0.79 g
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	0.78 g
Pork, bacon, rendered fat, cooked	0.76 g
Fish, salmon, sockeye, canned, drained solids	0.74 g
Garlic bread, frozen	0.74 g
POPEYES, Coleslaw	0.73 g
Chicken, broilers or fryers, separable fat, raw	0.73 g
Fish, herring, Atlantic, raw	0.72 g
Pork, fresh, backfat, raw	0.72 g
Salmon, sockeye, canned, total can contents	0.71 g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	0.71 g
Margarine, regular, 80% fat, composite, tub, with salt	0.68 g
Margarine, regular, 80% fat, composite, tub, without salt	0.68 g
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.68 g