28.5%
570 kcal

Energy

68.6%
48.0 g

Fat

33.6%
6.7 g

Saturates

3.1%
0.2 g

Salt

carbs
17%
fat
71%
protein
12%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 570 (2385 kJ)
29%
from Carbohydrate 105 (439 kJ)
from Fat 432 (1809 kJ)
from Protein 71 (298 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 26.2 g
9%
Dietary Fiber 9.3 g
31%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 48.0 g
69%
Saturated Fat 6.7 g
34%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 120.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,292.0 mg
Margaric Acid ~
Stearic Acid 2,019.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 18.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 144.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 17,897.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 67.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 21.0 g
Linoleic Acid 20,654.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 363.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 363.0 mg
Omega-6 Fatty Acids 20,654.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.8 g
36%
Essential Aminos
Histidine 524.0 mg
62%
Isoleucine 766.0 mg
67%
Leucine 1,364.0 mg
53%
Lysine 571.0 mg
25%
Methionine 588.0 mg
52%
Phenylalanine 944.0 mg
48%
Threonine 739.0 mg
62%
Tryptophan 390.0 mg
130%
Valine 995.0 mg
69%
Non-essential Aminos
Alanine 931.0 mg
Arginine 2,641.0 mg
Aspartic Acid 1,653.0 mg
Cystine 360.0 mg
Glutamic Acid 3,972.0 mg
Glycine 1,220.0 mg
Proline 813.0 mg
Serine 971.0 mg
Tyrosine 746.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 3.0 g
Ash 5.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 67 IU
1%
Vitamin B1 (thiamine) 1.3 mg
86%
Vitamin B2 (riboflavin) 0.5 mg
30%
Vitamin B3 (niacin) 5.9 mg
30%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 98 mcg
25%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 420.0 mg
42%
Copper 1.6 mg
81%
Fluoride ~
Iron 2.5 mg
14%
Magnesium 96.0 mg
24%
Manganese 1.5 mg
73%
Phosphorus 752.0 mg
75%
Potassium 414.0 mg
12%
Sodium 74.0 mg
3%
Zinc 4.6 mg
31%
Sesame

About Sesame

Sesame is a flowering plant in the genus Sesamum. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods. Sesame seed is considered to be the oldest oilseed crop known, domesticated well over 5000 years ago. Sesame is very drought-tolerant. Read More

Sesame is a flowering plant in the genus Sesamum. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods. Sesame seed is considered to be the oldest oilseed crop known, domesticated well over 5000 years ago. Sesame is very drought-tolerant. It has been called a survivor crop, with an ability to grow where most crops fail. Sesame has one of the highest oil contents of any seed. With a rich nutty flavor, it is a common ingredient in cuisines across the world. Sesame, like other nuts and foods, can trigger allergic reactions in some people. The world harvested about 3.84 million metric tonnes of sesame seeds in 2010. The largest producer of sesame seeds in 2010 was Burma. The world's largest exporter of sesame seeds was India, and Japan the largest importer.