Tortilla Chip
Snacks, tortilla chips, plain, white corn
Snacks, tortilla chips, light (baked with less oil)
Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Snacks, tortilla chips, low fat, unsalted
Snacks, tortilla chips, nacho cheese
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
Snacks, tortilla chips, nacho-flavor, reduced fat
Snacks, tortilla chips, plain, white corn
Snacks, tortilla chips, ranch-flavor
Snacks, tortilla chips, taco-flavor
Snacks, tortilla chips, unsalted, white corn
Tortilla chips, low fat, baked without fat
Tortilla chips, yellow, plain, salted
24.4%
488 kcal
488 kcal
Energy
33.4%
23.4 g
23.4 g
Fat
14.1%
2.8 g
2.8 g
Saturates
1.1%
1.0 g
1.0 g
Sugar
17.5%
1.1 g
1.1 g
Salt
52%
42%
6%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 488 (2045 kJ) | |
| from Carbohydrate | 262 (1098 kJ) | |
| from Fat | 210 (880 kJ) | |
| from Protein | 31 (130 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 65.6 g | |
| Dietary Fiber | 5.3 g | |
| Starch | 6.8 g | |
| Sugars | 1.0 g | |
| Sucrose | 850.0 mg | |
| Glucose | 70.0 mg | |
| Fructose | 70.0 mg | |
| Lactose | 0.0 mg | |
| Maltose | 0.0 mg | |
| Galactose | 0.0 mg | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 23.4 g | |
| Saturated Fat | 2.8 g | |
| Butyric Acid | 0.0 mg | |
| Caproic Acid | 0.0 mg | |
| Caprylic Acid | 8.0 mg | |
| Capric Acid | 2.0 mg | |
| Lauric Acid | 0.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 10.0 mg | |
| Pentadecanoic Acid | 3.0 mg | |
| Palmitic Acid | 2,173.0 mg | |
| Margaric Acid | 15.0 mg | |
| Stearic Acid | 468.0 mg | |
| Arachidic Acid | 70.0 mg | |
| Behenic Acid | 33.0 mg | |
| Lignoceric Acid | 29.0 mg | |
| Monounsaturated Fat | 6.8 g | |
| Myristoleic Acid | 0.0 mg | |
| 15:1 | 0.0 mg | |
| Palmitoleic Acid | 19.0 mg | |
| 16:1 c | 19.0 mg | |
| 16:1 t | 0.0 mg | |
| 17:1 | 0.0 mg | |
| Oleic Acid | 5,107.0 mg | |
| 18:1 c | 5,096.0 mg | |
| 18:1 t | 11.0 mg | |
| Gadoleic Acid | 63.0 mg | |
| Erucic Acid | 4.0 mg | |
| 22:1 c | 3.0 mg | |
| 22:1 t | 1.0 mg | |
| Nervonic Acid | 9.0 mg | |
| Polyunsaturated Fat | 11.2 g | |
| Linoleic Acid | 10,965.0 mg | |
| 18:2 CLAs | 16.0 mg | |
| 18:2 n-6 c,c | 10,890.0 mg | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | 59.0 mg | |
| Linolenic Acid | 267.0 mg | |
| alpha-Linolenic Acid | 267.0 mg | |
| gamma-Linolenic acid | 0.0 mg | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | 7.0 mg | |
| Eicosatrienoic Acid | 0.0 mg | |
| 20:3 n-3 | 0.0 mg | |
| Dihomo-gamma-linolenic acid | 0.0 mg | |
| Arachidonic Acid | 4.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 2.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | 0.8 g | |
| Omega-3 Fatty Acids | 267.0 mg | |
| Omega-6 Fatty Acids | 10,965.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | 24.0 mg | |
| Stigmasterol | 14.0 mg | |
| Beta-sitosterol | 61.0 mg | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 7.8 g | |
| Essential Aminos | ||
| Histidine | 239.0 mg | |
| Isoleucine | 446.0 mg | |
| Leucine | 1,256.0 mg | |
| Lysine | 247.0 mg | |
| Methionine | 163.0 mg | |
| Phenylalanine | 501.0 mg | |
| Threonine | 370.0 mg | |
| Tryptophan | 56.0 mg | |
| Valine | 408.0 mg | |
| Non-essential Aminos | ||
| Alanine | 695.0 mg | |
| Arginine | 560.0 mg | |
| Aspartic Acid | 472.0 mg | |
| Cystine | 57.0 mg | |
| Glutamic Acid | 1,782.0 mg | |
| Glycine | 344.0 mg | |
| Proline | 927.0 mg | |
| Serine | 449.0 mg | |
| Tyrosine | 508.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 1.9 g |
| Ash | 1.4 g |
| Caffiene | 0.0 mg |
| Theobromine | 0.0 mg |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | 0.4 mg | |
| Choline | 19.4 mg | |
| Vitamin A | 3 IU | |
| Vitamin B1 (thiamine) | 0.0 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 1.3 mg | |
| Vitamin B5 (pantothenic acid) | 1.2 mg | |
| Vitamin B6 (pyridoxine) | 0.2 mg | |
| Vitamin B9 (folate) | 20 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | 6 IU | |
| Vitamin K | 21 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 174.0 mg | |
| Copper | 0.5 mg | |
| Fluoride | 51.9 mcg | |
| Iron | 2.3 mg | |
| Magnesium | 146.0 mg | |
| Manganese | ~ | |
| Phosphorus | 200.0 mg | |
| Potassium | 215.0 mg | |
| Sodium | 421.0 mg | |
| Zinc | 2.5 mg | |
About Tortilla Chip
A tortilla chip is a snack food made from corn tortillas, which are cut into wedges and then fried (alternatively they may be discs pressed out of corn masa then fried or baked). Corn tortillas are made of corn, vegetable oil, salt and water. Though usually made of yellow corn, they can also be made of white, blue, or red corn. Some manufacturers include many other ingredients including wheat and sugar and MSG (monosodium glutamate, a common food additive).