Tortilla chip

Tortilla Chip

Tortilla chips, low fat, baked without fat

Snacks, tortilla chips, light (baked with less oil) Snacks, tortilla chips, low fat, made with olestra, nacho cheese Snacks, tortilla chips, low fat, unsalted Snacks, tortilla chips, nacho cheese Snacks, tortilla chips, nacho-flavor, made with enriched masa flour Snacks, tortilla chips, nacho-flavor, reduced fat Snacks, tortilla chips, plain, white corn Snacks, tortilla chips, ranch-flavor Snacks, tortilla chips, taco-flavor Snacks, tortilla chips, unsalted, white corn Tortilla chips, low fat, baked without fat Tortilla chips, yellow, plain, salted
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20.8%
415 kcal

Energy

8.1%
5.7 g

Fat

4.3%
0.9 g

Saturates

0.7%
0.7 g

Sugar

17.5%
1.0 g

Salt

carbs
77%
fat
12%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 415 (1738 kJ)
21%
from Carbohydrate 320 (1340 kJ)
from Fat 51 (215 kJ)
from Protein 44 (184 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 80.0 g
29%
Dietary Fiber 5.3 g
18%
Starch ~
Sugars 0.7 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.7 g
8%
Saturated Fat 0.9 g
4%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 684.0 mg
Margaric Acid ~
Stearic Acid 90.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 5.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,500.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.9 g
Linoleic Acid 2,524.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 78.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 78.0 mg
Omega-6 Fatty Acids 2,524.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.0 g
22%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 1.7 g
Ash 1.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 21.9 mg
Vitamin A 104 IU
2%
Vitamin B1 (thiamine) 0.2 mg
15%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 16 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.2 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
4%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 159.0 mg
16%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 97.0 mg
24%
Manganese ~
Phosphorus 318.0 mg
32%
Potassium 272.0 mg
8%
Sodium 419.0 mg
17%
Zinc 1.2 mg
8%
Tortilla Chip

About Tortilla Chip

A tortilla chip is a snack food made from corn tortillas, which are cut into wedges and then fried (alternatively they may be discs pressed out of corn masa then fried or baked). Corn tortillas are made of corn, vegetable oil, salt and water. Though usually made of yellow corn, they can also be made of white, blue, or red corn. Some manufacturers include many other ingredients including wheat and sugar and MSG (monosodium glutamate, a common food additive).