Tortilla Chip
Snacks, tortilla chips, unsalted, white corn
Nutrition facts per 100 g · edible portion
Snack Foods12 forms & preparations
Dietary labels are inferred automatically from Snacks, tortilla chips, unsalted, white corn's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 20/100
How many beneficial nutrients Snacks, tortilla chips, unsalted, white corn delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Snacks, tortilla chips, unsalted, white corn come from — the split across carbs, fat & protein.
52% from carbs
-
Carbs 52%65.3 g per serving
-
Fat 42%23.4 g per serving
-
Protein 6%7.8 g per serving
What Snacks, tortilla chips, unsalted, white corn is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 65.3 g | |
| Dietary Fiber | 5.3 g | |
| Starch | 6.8 g | — |
| Total Sugars | 1.0 g | — |
| Sucrose | 0.9 g | — |
| Glucose | 0.1 g | — |
| Fructose | 0.1 g | — |
| Lactose | 0.0 g | — |
| Maltose | 0.0 g | — |
| Galactose | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 23.4 g | |
| Saturated Fat | 2.5 g | |
| Monounsaturated Fat | 9.5 g | — |
| Polyunsaturated Fat | 10.0 g | — |
| Omega-3 Fatty Acids | 1,096.0 mg | — |
| Omega-6 Fatty Acids | 8,860.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 45.0 mg | — |
| Myristic Acid | 2.0 mg | — |
| Palmitic Acid | 1,856.0 mg | — |
| Stearic Acid | 418.0 mg | — |
| Palmitoleic Acid | 34.0 mg | — |
| Oleic Acid | 9,242.0 mg | — |
| Gadoleic Acid | 184.0 mg | — |
| Erucic Acid | 60.0 mg | — |
| Linoleic Acid | 8,860.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 7.8 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 4.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 3.5 mg | |
| Vitamin K | 0.7 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 1.3 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 10.0 mcg | |
| Vitamin B12 | 0.4 mcg | |
| Pantothenic Acid (B5) | 1.2 mg | |
| Choline | 18.1 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 174.0 mg | |
| Iron | 2.3 mg | |
| Magnesium | 146.0 mg | |
| Phosphorus | 200.0 mg | |
| Potassium | 215.0 mg | |
| Sodium | 15.0 mg | |
| Zinc | 2.5 mg | |
| Copper | 0.5 mg | |
| Selenium | 6.7 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 1.4 g | — |
About Snacks, tortilla chips, unsalted, white corn
The tortilla chip is a crisp, sturdy snack made by cutting corn tortillas into triangles and frying or baking them until golden and crunchy, then dusting them with salt. Built from the same nixtamalized corn masa as the tortilla, it carries a toasty corn flavor and comes plain, salted, or seasoned, in white, yellow, and blue corn varieties. Chips provide carbohydrates and energy, and baked versions trim the fat of fried ones; the corn base is naturally gluten-free.
They are the classic partner for dipping into salsa, guacamole, queso, and bean dips, the crunchy foundation of loaded nachos, and a scoop for chili and ceviche. Thicker restaurant-style chips hold up best to hearty toppings and dips. Keep tortilla chips in a sealed bag or container to stay crisp, store them in a cool, dry cupboard, and refresh any that have gone soft with a few minutes in a warm oven before serving.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Snacks, tortilla chips, unsalted, white corn?
There are 502 calories in 100 g of Snacks, tortilla chips, unsalted, white corn, or about 90 calories in 10 chips (18 g).
How much protein is in Snacks, tortilla chips, unsalted, white corn?
Snacks, tortilla chips, unsalted, white corn contains 7.8 g of protein per 100 g.
How many carbs are in Snacks, tortilla chips, unsalted, white corn?
Snacks, tortilla chips, unsalted, white corn has 65.3 g of carbohydrates per 100 g.
How much fat is in Snacks, tortilla chips, unsalted, white corn?
Snacks, tortilla chips, unsalted, white corn provides 23.4 g of total fat per 100 g.
What is Snacks, tortilla chips, unsalted, white corn a good source of?
Snacks, tortilla chips, unsalted, white corn is an excellent source of Copper (58% DV), Magnesium (35% DV), Vitamin E (24% DV), Pantothenic Acid (B5) (24% DV) and Zinc (22% DV) and a good source of Dietary Fiber, Protein, Phosphorus, Vitamin B12, Vitamin B6 and Calcium (per 100 g). Daily Values are based on a 2,000-calorie diet.
Related snack foods
Compare Snacks, tortilla chips, unsalted, white corn with…
- Snacks, tortilla chips, unsalted, white corn vs Crackers, wheat, reduced fat
- Snacks, tortilla chips, unsalted, white corn vs Milk and cereal bar
- Snacks, tortilla chips, unsalted, white corn vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
- Snacks, tortilla chips, unsalted, white corn vs Crackers, wheat, low salt
- Snacks, tortilla chips, unsalted, white corn vs Breakfast bar, corn flake crust with fruit
- Snacks, tortilla chips, unsalted, white corn vs Crackers, rye, sandwich-type with cheese filling