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* Values are measured per 100 grams.

Name	16:1 c
Chicken, nuggets, white meat, precooked, frozen, not reheated	0.40 g
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated	0.40 g
Cheese, pasteurized process, American, fortified with vitamin D	0.39 g
Cheese, pasteurized process, American, without added vitamin D	0.39 g
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	0.39 g
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw	0.39 g
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw	0.39 g
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	0.39 g
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	0.38 g
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	0.38 g
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw	0.38 g
Fast foods, cheeseburger; single, regular patty, with condiments	0.38 g
Ground turkey, 85% lean, 15% fat, raw	0.37 g
Ground turkey, 93% lean, 7% fat, pan-broiled crumbles	0.37 g
Chicken, broilers or fryers, leg, meat only, cooked, roasted	0.37 g
Ground turkey, 93% lean, 7% fat, patties, broiled	0.37 g
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised	0.37 g
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	0.37 g
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	0.37 g
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	0.37 g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	0.37 g
Corn dogs, frozen, prepared	0.37 g
Cheese, white, queso blanco	0.37 g
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	0.36 g
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted	0.36 g
WENDY'S, CLASSIC SINGLE Hamburger, with cheese	0.36 g
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise	0.36 g
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw	0.36 g
Cheese food, pasteurized process, American, vitamin D fortified	0.36 g
Cheese food, pasteurized process, American, without added vitamin D	0.36 g

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