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* Values are measured per 100 grams.

Name	16:1 c
Chicken, skin (drumsticks and thighs), cooked, roasted	2.80 g
Chicken, skin (drumsticks and thighs), cooked, braised	2.70 g
Chicken, skin (drumsticks and thighs), raw	2.66 g
POPEYES, Fried Chicken, Mild, Skin and Breading	1.83 g
Fast Foods, Fried Chicken, Skin and breading from all pieces	1.39 g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading	1.26 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading	1.25 g
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading	1.20 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading	1.09 g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading	1.03 g
Chicken, broilers or fryers, thigh, meat and skin, raw	0.97 g
Butter, salted	0.96 g
Butter, without salt	0.96 g
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised	0.94 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted	0.92 g
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.90 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading	0.88 g
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw	0.85 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading	0.83 g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading	0.79 g
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw	0.78 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading	0.78 g
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	0.76 g
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	0.73 g
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	0.73 g
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	0.73 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading	0.72 g
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	0.71 g
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	0.70 g
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	0.69 g

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