Foods Highest In Maltose List

The top food sources highest in maltose.

* Values are measured per 100 grams.

Name	Maltose
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal	10.43 g
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.04 g
McDONALD'S, Low Fat Caramel Sauce	8.11 g
Sweet potato, cooked, baked in skin, with salt	6.71 g
Kamut, uncooked	6.63 g
Candies, TOOTSIE ROLL, chocolate-flavor roll	6.54 g
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.22 g
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors	5.35 g
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)	5.20 g
Spelt, uncooked	5.15 g
Pie, pecan, commercially prepared	4.98 g
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen	4.81 g
Snacks, bagel chips, plain	4.81 g
Lean Pockets, Meatballs & Mozzarella	4.74 g
Snacks, granola bars, soft, uncoated, chocolate chip	4.73 g
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	4.51 g
McDONALD'S, Hotcakes and Sausage	4.35 g
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)	4.33 g
Formulated bar, high fiber, chewy, oats and chocolate	4.31 g
Crackers, cheese, regular	3.84 g
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen	3.84 g
Tortillas, ready-to-bake or -fry, flour, refrigerated	3.63 g
Sweet potato, cooked, boiled, without skin	3.34 g
Crackers, wheat, reduced fat	3.34 g
Sweet potato, cooked, boiled, without skin, with salt	3.34 g
Crackers, wheat, regular	3.18 g
Sweet potato, cooked, baked in skin, without salt	3.12 g
Sweeteners, sugar substitute, granulated, brown	2.94 g
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt	2.91 g
Babyfood, cereal, oatmeal, dry	2.86 g

Foods Highest In Maltose List

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